Low Fat Apple Crisp Recipe With Oats

Tantalizingly Delicious and Nutritious

Are you looking for a delicious, low-fat apple crisp recipe with oats that is also high in nutrition? Look no further! This simple, healthy and mouth-watering apple crisp with oats is the ideal dessert that you can enjoy without any guilt. It's packed with natural sweetness and loads of nutrition and is sure to be a hit with friends and family alike.

Health Benefits of Oats

Oats are a nutritional powerhouse and are an excellent source of dietary fiber, manganese, phosphorus, magnesium, copper, zinc, and some B vitamins. They contain a type of soluble fiber called beta-glucan, which has been linked to a variety of health benefits, including reducing cholesterol levels and improving heart health. Eating oats regularly may even help to reduce type 2 diabetes risk.

Ingredients

For this delicious low-fat apple crisp recipe with oats, you will need the following ingredients:

4 apples, peeled, cored and sliced
1/2 cup old-fashioned oats
1/4 cup all-purpose flour
1/4 cup light brown sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
2 tablespoons butter, melted
1/4 cup chopped nuts (optional)

Instructions

Preheat the oven to 375 degrees F. Grease a 9-inch pie plate or baking dish with butter or cooking spray and arrange the sliced apples in the dish. In a medium bowl, mix together the oats, flour, brown sugar, cinnamon, and nutmeg. Pour the melted butter over the dry ingredients and mix together until a crumbly mixture forms. Sprinkle the topping over the apples and top with the chopped nuts, if desired. Bake for 30 minutes or until the topping is golden brown and the apples are tender. Allow to cool for about 10 minutes before serving.

Serving Suggestions

Enjoy your low-fat apple crisp with oats warm or cold with a scoop of your favorite vanilla ice cream or a dollop of Greek yogurt. It is also delicious topped with a drizzle of honey or maple syrup. This delicious dessert is sure to be a hit with your family and friends!