Tasty and Easy Broccoli And Cheese Quinoa Bites Recipe

A Healthy and Delicious Take on a Classic

Are you looking for a healthy yet delicious snack for your family? If so then you should try Broccoli and Cheese Quinoa Bites. This simple and easy recipe is a great way to get your family to eat healthy and enjoy the flavor of broccoli and cheese at the same time. A great way to get your kids to eat their vegetables, these broccoli and cheese quinoa bites will have them asking for more.

Quinoa is a superfood that is high in fiber, protein, and minerals. It has a mild flavor which makes it perfect for adding to recipes like this one. When combined with broccoli and cheese it creates a flavor combination that is sure to please everyone in the family. This recipe is easy to make and only takes a few minutes to prepare. Plus, it’s a great way to use up all that extra broccoli you have in the fridge.

Start by cooking 1 cup of quinoa according to the directions on the package. Once it is cooked, set it aside to cool. Preheat the oven to 350 degrees F. Wash 1 head of broccoli and cut it into small florets. Place the florets in a large bowl and add 1/4 cup of olive oil, 1 teaspoon of garlic powder, 1/2 teaspoon of onion powder, and 1/2 teaspoon of salt. Mix everything together until the broccoli is evenly coated.

In a separate bowl, combine the cooled quinoa, 1/2 cup of shredded cheese, 1/4 cup of chopped onion and 2 tablespoons of fresh chopped parsley. Mix everything together until everything is evenly distributed. Grease a baking sheet with cooking spray and scoop the quinoa mixture into small balls. Place the balls onto the baking sheet and bake for 15-20 minutes or until golden brown.

These Broccoli and Cheese Quinoa Bites are a great snack that is healthy and delicious. Serve them as an appetizer at your next gathering or as a side dish to your favorite meal. You can also make a big batch and freeze them for easy snacks throughout the week. Enjoy!

Ingredients

1 cup of quinoa
1 head of broccoli, cut into small florets
1/4 cup of olive oil
1 teaspoon of garlic powder
1/2 teaspoon of onion powder
1/2 teaspoon of salt
1/2 cup of shredded cheese
1/4 cup of chopped onion
2 tablespoons of fresh chopped parsley

Directions

Cook quinoa according to package directions and set aside to cool.
Preheat oven to 350 degrees F.
In a large bowl, mix together the broccoli, olive oil, garlic powder, onion powder and salt.
In a separate bowl, combine the cooled quinoa, cheese, onion, and parsley.
Grease a baking sheet with cooking spray and scoop the quinoa mixture into small balls.
Place the balls onto the baking sheet and bake for 15-20 minutes or until golden brown.

These Broccoli and Cheese Quinoa Bites are a delicious and healthy snack that will have your family asking for more. Enjoy!