Low Calorie Crock Pot Meal Prep

Make Meal Prepping Easier

Meal prepping has become increasingly popular in recent years due to the health benefits associated with it. Meal prepping involves making meals for a few days in advance that can be quickly reheated for convenient and healthy meals. Preparing your meals ahead of time can help you save time and money, and it can also help you stick to your diet plan. One way to make meal prepping even easier is to use a crock pot. Slow cookers are perfect for making delicious, low-calorie meals that can be easily reheated throughout the week. Here are some of the best low-calorie crock pot meal prep ideas.

Chicken and Vegetable Stew

This hearty stew is a great option for meal prepping. It is packed with lean protein and plenty of vegetables. To make this dish, simply combine boneless, skinless chicken breasts, potatoes, carrots, celery, garlic, onion, and spices in a slow cooker. Cook on low for 6-8 hours, or until the chicken is cooked through. Serve with a side of brown rice or quinoa for a complete meal. This stew can be easily stored in the refrigerator for up to 5 days.

Turkey Chili

This low-calorie chili is a great option for meal prepping. It is packed with lean protein and plenty of vegetables. To make this dish, simply combine ground turkey, kidney beans, diced tomatoes, bell peppers, onion, garlic, and spices in a slow cooker. Cook on low for 6-8 hours, or until the turkey is cooked through. Serve with a side of brown rice or quinoa for a complete meal. This chili can be easily stored in the refrigerator for up to 5 days.

Vegetable Soup

This vegetable soup is a great option for meal prepping. It is packed with plenty of vegetables and is low in calories. To make this dish, simply combine diced tomatoes, carrots, celery, onion, garlic, and spices in a slow cooker. Cook on low for 6-8 hours, or until the vegetables are tender. Serve with a side of bread or crackers for a complete meal. This soup can be easily stored in the refrigerator for up to 5 days.

Teriyaki Chicken

This teriyaki chicken is a great option for meal prepping. It is low in calories and packed with flavor. To make this dish, simply combine boneless, skinless chicken breasts, teriyaki sauce, onion, garlic, and ginger in a slow cooker. Cook on low for 6-8 hours, or until the chicken is cooked through. Serve with a side of brown rice or quinoa for a complete meal. This teriyaki chicken can be easily stored in the refrigerator for up to 5 days.

Beef Stroganoff

This low-calorie beef stroganoff is a great option for meal prepping. It is packed with lean protein and plenty of vegetables. To make this dish, simply combine lean ground beef, mushrooms, onion, garlic, and spices in a slow cooker. Cook on low for 6-8 hours, or until the beef is cooked through. Serve with a side of egg noodles or quinoa for a complete meal. This beef stroganoff can be easily stored in the refrigerator for up to 5 days.

Meal prepping with a crock pot can be a great way to save time and stick to your diet plan. These low-calorie crock pot meal prep ideas are perfect for busy weeknights. By prepping your meals ahead of time, you can easily heat up a healthy meal in minutes. So, start meal prepping with a crock pot today and enjoy delicious, low-calorie meals all week long.