Healthy Simple Dinners To Make
Healthy Simple Dinners To Make
Quick and Tasty Dinners
Finding time to make healthy dinners can seem daunting. But with a few simple tips, you can easily put together healthy dinners that are both tasty and nutritious. The following are some healthy simple dinners to make in no time.
Grilled Chicken with Vegetables
Grilled chicken is an excellent source of lean protein and can be prepared in a variety of ways. For a simple and healthy meal, marinate chicken with olive oil, garlic, and herbs of your choice and then grill. Serve the chicken with your favorite vegetables, such as steamed broccoli or roasted potatoes. This meal is both flavorful and nutritious.
Salmon with Quinoa
Salmon is a great source of omega-3 fatty acids, and pairing it with quinoa is an excellent way to get a complete and healthy meal. Start by cooking the quinoa according to package instructions. Once the quinoa is cooked, season salmon with salt, pepper, and herbs of your choice and bake in the oven. Serve the salmon with the cooked quinoa and your favorite vegetables.
Vegetarian Chili
Vegetarian chili is a delicious and nutritious meal that is easy to make. Start by sautéing onions and garlic in a large pot. Next, add in your favorite vegetables, such as carrots, peppers, and zucchini. Once the vegetables are cooked, add in canned diced tomatoes, black beans, and kidney beans. Season the chili with salt, pepper, chili powder, and cumin. Simmer the chili for 15-20 minutes, and serve with shredded cheese and sour cream.
Stir-Fried Brown Rice with Vegetables
Stir-frying is an easy and healthy way to make a delicious dinner. Start by cooking brown rice according to package instructions. Once the rice is cooked, heat oil in a large skillet and add in your favorite vegetables. Sauté the vegetables until they are cooked to your liking. Add the cooked rice to the pan and season with soy sauce, sesame oil, and herbs of your choice. Serve the stir-fry with a side of steamed broccoli or roasted potatoes.
Taco Salad
Taco salad is a perfect meal for busy weeknights. Start by heating up cooked ground beef in a skillet. Once the beef is heated, assemble the salad by adding in lettuce, tomatoes, cheese, and black beans. Drizzle the salad with your favorite dressing, such as ranch or vinaigrette. Serve the salad with a side of chips and salsa for a complete meal.
Making healthy dinners does not have to be difficult or time-consuming. With a few simple tips, you can easily put together healthy and tasty dinners in no time. Try some of the recipes above for quick and nutritious meals that the whole family will enjoy.