Low Calorie Steak Stir Fry
Low Calorie Steak Stir Fry Recipe
Healthy, Low Calorie Option for Dinner
Are you looking for a healthy and low calorie dinner option? Do you want something that is packed full of flavor and won't leave you feeling guilty afterwards? If so, then this low calorie steak stir fry recipe is the perfect meal for you! This stir fry is made with lean steak, lots of vegetables, and a flavorful sauce and is the perfect way to get your daily dose of protein and vitamins without feeling guilty.
Ingredients
For this low calorie stir fry you will need: 1 pound of lean steak, 2 cloves of garlic, 1 small onion, 1 bell pepper, 1 cup of broccoli florets, 1 cup of carrots, 1 tablespoon of vegetable oil, 1 teaspoon of sesame oil, 1/4 cup of low sodium soy sauce, 1 tablespoon of honey, and 1 teaspoon of freshly grated ginger.
Instructions
To get started, heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the steak and cook for 4-5 minutes, or until it is browned. Once the steak is cooked, remove it from the pan and set it aside. Now add the garlic, onion, bell pepper, broccoli, and carrots to the skillet and cook for 4-5 minutes, or until the vegetables are tender. Once the vegetables are cooked, add the sesame oil, soy sauce, honey, and ginger and stir to combine. Return the steak to the skillet and stir to combine. Cook for an additional 2-3 minutes, or until the steak is heated through.
Serving
Once the steak stir fry is finished cooking, it is ready to be served. Serve the low calorie stir fry over a bed of steamed brown rice or quinoa for an even healthier meal. If you want to add some more flavor to the dish, you can add some chopped green onions for a bit of a kick. This stir fry is also great served with some fresh cilantro and a squeeze of lime juice for some added zest.
Enjoy!
This low calorie steak stir fry is a great way to get your daily dose of nutrients without worrying about the calories. It is packed full of flavor and is sure to be a hit with the whole family. Enjoy this healthy and delicious meal and feel free to experiment with different vegetables and spices to make it your own. Bon appetit!