Healthy Vegetarian Late Night Snacks

Vegetarian Snacks for Late Night Munchies

Late night cravings can be hard to ignore, especially when you’re a vegetarian. With so many processed and unhealthy snacks available, it’s easy to fall into the trap of snacking on unhealthy foods. But there are plenty of healthy vegetarian late night snacks that you can enjoy without feeling guilty. All of these snacks are light, tasty, and easy to make.

Fruit and Nut Butter

Fruit and nut butter is a delicious and filling snack for vegetarians. Choose a nut butter of your choice—almond butter, peanut butter, and cashew butter are all great options—and spread it over a piece of fresh fruit. Apples, pears, bananas, and oranges all work well. If you want to make it even more filling, top it off with some sunflower or pumpkin seeds. This snack is sweet, crunchy, and full of healthy fats and vitamins.

Hummus and Veggies

Hummus is a great snack to have on hand when those late night cravings hit. It’s packed with protein and fiber, and it tastes great with fresh veggies. Carrots, celery, peppers, and cucumbers are all great options. If you’re feeling adventurous, try adding some roasted garlic or chili peppers to the mix. This snack is both healthy and delicious.

Yogurt Parfait

Yogurt parfait is a great snack for vegetarians. Start with a cup of plain Greek yogurt, and add your favorite mix-ins. Fresh fruit, nuts, granola, and seeds all work well. Top it off with a drizzle of honey or maple syrup for added sweetness. This snack is full of protein and healthy fats, and it’s a great way to satisfy those late night cravings.

Popcorn

Popcorn is a great snack for vegetarians. It’s low in calories, high in fiber, and it’s a great source of complex carbohydrates. To make it more nutritious, try adding some nutritional yeast, garlic powder, and paprika. This will give it a cheesy flavor without all the unhealthy fats. Popcorn is a great way to satisfy those late night cravings without overindulging.

Smoothie

Smoothies are a great way to get in some healthy nutrients late at night. Start with a base of frozen fruit and add your favorite mix-ins. Nuts, seeds, nut butters, and Greek yogurt all work well. If you’re feeling adventurous, try adding some greens like spinach or kale for added nutrition. This snack is light, filling, and full of healthy vitamins and minerals.

Late night cravings don’t have to mean unhealthy snacks. With these healthy vegetarian late night snacks, you can indulge without feeling guilty. These snacks are easy to make and full of nourishing ingredients. So the next time those late night cravings hit, reach for one of these healthy snacks instead.