Cheap and Easy Healthy Meals: Delicious Recipes for Any Budget

Eating healthy doesn't have to be expensive. In fact, with a few simple ingredients, you can make delicious and nutritious meals that won't break the bank. Here are some of our favorite healthy and budget-friendly recipes that will leave you feeling satisfied and energized.

Veggie Fajita Bowls

This veggie-packed meal is a great choice for lunch or dinner. The colorful mix of veggies is not only delicious, but it's also full of vitamins and minerals. Start by chopping up bell peppers, onions and mushrooms. Heat a large skillet over medium-high heat and add a tablespoon of olive oil. Once the oil is hot, add in the vegetables and season with salt, pepper, chili powder and cumin. Cook until the vegetables are soft, about 8 minutes. Serve the vegetables over cooked brown rice, quinoa or cauliflower rice, and top with a tablespoon of your favorite salsa and guacamole. Enjoy!

Healthy Chicken and Veggie Stir Fry

This healthy and delicious stir fry is a great way to get a balanced meal on the table quickly. Start by slicing up a pound of chicken breast into thin strips, and season with salt, pepper and garlic powder. Heat a large pan over medium-high heat, and add a tablespoon of olive oil. Once the oil is hot, add in the chicken and cook until it's golden brown and cooked through, about 6 minutes. Once the chicken is done, add in a bag of frozen stir fry vegetables and season with a pinch of salt and pepper. Cook until the vegetables are tender, about 5 minutes. Serve the stir fry over cooked brown rice or quinoa for a complete meal.

Cauliflower Fried Rice

This easy and flavorful dish is a great way to sneak some extra vegetables into your diet. Start by grating a head of cauliflower and add it to a large skillet. Cook over medium-high heat for about 5 minutes, until the cauliflower is tender. Add in a tablespoon of olive oil, and then add in cooked brown rice and season with salt, pepper and garlic powder. Cook for another 5 minutes, stirring constantly. Add in any additional vegetables you'd like, such as peas, carrots or bell peppers. Cook until the vegetables are tender, about 5 minutes. Serve with a sprinkle of sesame seeds and your favorite sauce.

Veggie-Loaded Turkey Burgers

These veggie-loaded turkey burgers are a great way to get your protein without breaking the bank. Start by mixing together ground turkey, grated carrots, diced onions and garlic powder in a bowl. Form the mixture into four patties and place them on a baking sheet. Bake in the oven at 375°F for 15 minutes, flipping once halfway through. Serve on a toasted bun with your favorite toppings, such as lettuce, tomato and onion. Enjoy!

Quinoa and Bean Tacos

These quinoa and bean tacos are a great vegetarian option for Taco Tuesday. Start by cooking quinoa according to package instructions. Once the quinoa is done, add it to a bowl with a can of black beans, diced tomatoes and corn. Season with salt, pepper and chili powder, and mix everything together. Warm up some corn or flour tortillas, and fill each one with the quinoa and bean mixture. Top with your favorite taco toppings, such as lettuce, cheese and salsa. Enjoy!