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100 Whole Wheat Graham Crackers

Introduction

Whole wheat graham crackers are a delicious and nutritious snack. They are made from a combination of whole wheat flour, butter, and honey, and are a great source of fiber, protein, and vitamins and minerals. They are a great option for those who want a snack that is both tasty and healthy.

The Benefits of 100 Whole Wheat Graham Crackers

100 Whole Wheat Graham Crackers are a great source of vitamins and minerals. They are rich in fiber, which helps promote digestion and can help maintain healthy blood sugar levels. They also contain significant amounts of protein, which helps maintain muscle mass and provide energy. 100 Whole Wheat Graham Crackers also contain healthy fats and carbohydrates that help keep the body full and energized. In addition to being a healthy snack, 100 Whole Wheat Graham Crackers are also a great option for those who are looking for a tasty treat. They are sweet and crunchy, and can easily be enjoyed as a snack or dessert. They also make a great addition to breakfast or lunch as an alternative to cereal or toast.

How to Prepare 100 Whole Wheat Graham Crackers

100 Whole Wheat Graham Crackers are easy to prepare. All you need to do is preheat your oven to 350 degrees Fahrenheit. Place the crackers on a baking sheet and bake for 8 to 10 minutes, or until golden brown. When the crackers are done, remove them from the oven and let them cool before serving.

Nutritional Information of 100 Whole Wheat Graham Crackers

100 Whole Wheat Graham Crackers are a great source of nutrition. Each serving contains 140 calories, 5 grams of fat, 22 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of protein, and 4% of the daily recommended value of iron. They also contain a good amount of calcium, magnesium, phosphorus, and B vitamins.

Conclusion

100 Whole Wheat Graham Crackers are a great option for those who want a snack that is both healthy and tasty. They contain a good amount of vitamins, minerals, and fiber, and are a good source of protein and carbohydrates. They are also easy to prepare and make a great addition to breakfast or lunch. So, if you’re looking for a tasty and nutritious snack, 100 Whole Wheat Graham Crackers are the perfect option.