Best Late Night Snack Keto

Finding the Best Late Night Snack Keto Options

For those following a keto diet, late night snacks can be a bit tricky. With carb-heavy foods like pasta, chips and cookies off the menu, it can be difficult to find something that will satisfy late-night cravings and still fit within the keto diet restrictions. Fortunately, there are plenty of tasty snacks that you can enjoy while keeping your diet on track. Read on to find out the best late night snack keto options.

Cheese and Nuts

Cheese and nuts are a classic combination that make a great late night snack. Cheese is high in healthy fat and low in carbohydrates, making it an ideal snack for the keto diet. Nuts, such as almonds, cashews, and walnuts, add a crunchy texture and a good dose of healthy fats and proteins. If you’re looking for something more substantial, try combining cheese, nuts and some sliced vegetables for a filling snack.

Keto-Friendly Dips

Dips are a great way to add variety to your snack. There are a number of keto-friendly dips that you can make at home, such as guacamole, salsa, and hummus. These dips pair well with crunchy vegetables, such as celery, carrots, and bell peppers. You can also make your own keto-friendly dip by combining cream cheese, sour cream, herbs, and spices.

Fried Egg Muffins

Eggs are a great source of protein and healthy fats, making them perfect for a late night snack. If you’re looking for something a bit different, try making fried egg muffins. Simply whisk together eggs, cheese, vegetables, and spices in a bowl and pour into a muffin tin. Bake for 20 minutes and enjoy a delicious snack that’s sure to keep you feeling full until morning.

Avocado Toast

Avocado is a great source of healthy fats and is a staple of the keto diet. For a quick and easy snack, try making some avocado toast. Simply mash together avocado, salt, and pepper and spread on a piece of toasted gluten-free bread. Top with a sprinkle of cheese, if desired. This simple snack is sure to hit the spot.

Keto-Friendly Smoothies

Smoothies are a great way to get a quick and nutritious snack. To make a keto-friendly smoothie, try combining almond milk, avocado, almond butter, and a scoop of your favorite keto-friendly protein powder. Add some ice and blend until smooth. This creamy, delicious smoothie is sure to satisfy your late-night cravings.

Conclusion

Late night snacks on the keto diet don’t have to be boring. With a little creativity, you can come up with some delicious and nutritious snack options that will keep you full until morning. From cheese and nuts to fried egg muffins, there are plenty of tasty snacks that you can enjoy while keeping your diet on track. So the next time you’re looking for a late night snack, consider one of these keto-friendly options.