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150 calorie high protein snacks

Introduction Eating healthy snacks is an important part of any health and wellness plan. High protein snacks are especially beneficial, as they can provide long-term energy and help you feel fuller longer. But finding snacks that are both high in protein and low in calories can be a challenge. That's why we've rounded up a list of delicious, nutritious, and low-calorie snacks that are packed with protein. From trail mix to hard-boiled eggs, here are some of the best 150 calorie high protein snacks.

High Protein Snacks Under 150 Calories

Main Content 1. Trail Mix: Trail mix is a classic snack that's easy to make and is loaded with protein. Just mix together a handful of nuts, seeds, and dried fruit to make a delicious treat that packs in 6-9g of protein per serving. 2. Hard-boiled eggs: Hard-boiled eggs are a great source of protein and healthy fats, and they're surprisingly low in calories. A single hard-boiled egg contains about 6g of protein and just 78 calories. 3. Greek yogurt: Greek yogurt is a great source of both protein and calcium. A single serving of plain Greek yogurt contains about 17g of protein and just 120 calories. Add some fresh fruit for an extra boost of vitamins and minerals. 4. Hummus and veggies: Hummus is a delicious and nutritious snack that's packed with protein and fiber. A single serving of hummus contains 6g of protein and just 88 calories. Pair it with some crunchy vegetables like carrots and celery for a satisfying snack. 5. Edamame: Edamame is a great snack that's low in calories and high in protein. A single serving of edamame contains 8g of protein and just 120 calories. 6. Peanut butter: Peanut butter is a great source of protein and healthy fats. A single tablespoon of peanut butter contains 4g of protein and just 94 calories. 7. Protein bars: Protein bars come in a variety of flavors and can be a convenient way to get your protein. Just be sure to read the labels to make sure you're getting a bar that's low in calories and high in protein.

Conclusion

Conclusion Eating healthy snacks is an important part of any health and wellness plan. High protein snacks are especially beneficial, as they can provide long-term energy and help you feel fuller longer. But finding snacks that are both high in protein and low in calories can be a challenge. Luckily, there are plenty of delicious and nutritious snacks that are low in calories and high in protein. From trail mix to hard-boiled eggs, the snacks on this list are sure to satisfy your cravings and provide your body with the protein it needs. So next time you're looking for a healthy snack, reach for one of these 150 calorie high protein snacks.