Healthy Boiled Egg Salad Recipe
Healthy Boiled Egg Salad Recipe
The Perfect Addition to Any Meal
Nothing says summer like a light and flavorful egg salad. Whether it's for a fresh lunch on the go or an easy potluck side dish, boiled egg salad is a perfect fit. This healthy boiled egg salad recipe is packed with protein, fiber and flavor, and it's ready in just 15 minutes. So if you're looking for a quick and tasty dish that can please a crowd, look no further than this delicious and satisfying boiled egg salad.
Ingredients You'll Need
To make this boiled egg salad, you'll need just a few simple ingredients. Here's what you'll need:
- 6 boiled eggs
- 1/2 cup of mayonnaise
- 1 tablespoon of mustard
- 1/4 cup of diced celery
- 1/4 cup of diced red onion
- 1/4 cup of diced dill pickles
- 2 tablespoons of chopped fresh parsley
- Salt and pepper to taste
How to Make Boiled Egg Salad
Making boiled egg salad is simple and easy! Start by boiling the eggs. Place the eggs in a pot of cold water and bring to a boil. Once the water is boiling, reduce the heat and simmer the eggs for 8 to 10 minutes. Once the eggs are cooked, remove them from the pot and place them in a bowl of cold water. Let them cool for a few minutes before peeling and chopping them.
Once the eggs are peeled and chopped, place them in a large bowl. Add the mayonnaise, mustard, celery, red onion, pickles, and parsley. Season with salt and pepper, to taste, and stir gently until everything is combined. Serve the salad immediately, or refrigerate for up to four days.
The Perfect Side Dish
This boiled egg salad is perfect for any meal. Serve it on a bed of lettuce with crackers for a light and flavorful lunch. Or spoon it onto a slice of toast for a quick and easy snack. You can also serve it as a side dish with grilled chicken or fish. No matter how you enjoy it, this boiled egg salad is sure to be a hit.
The Health Benefits of Boiled Egg Salad
This boiled egg salad is not only delicious, but it's also packed with health benefits. Eggs are a great source of protein and are low in calories and fat. They also contain important vitamins and minerals like iron, calcium and vitamin B12. The celery and red onion are rich in dietary fiber, and the mayonnaise adds a dose of healthy fats. This boiled egg salad is a great way to get the nutrition you need in a delicious and satisfying dish.
Enjoy this Delicious Boiled Egg Salad Recipe
This boiled egg salad is an easy and delicious dish that can please any crowd. With just a few simple ingredients and 15 minutes of your time, you can have a flavorful and nutritious meal. So if you're looking for an easy and healthy side dish or lunch option, try this boiled egg salad recipe. You won't be disappointed!