Easy Turkey Meatloaf Recipe for Healthy Eating

Having a healthy diet is always important and sometimes it can be difficult to come up with something that is both healthy and tasty. This easy turkey meatloaf recipe is a great way to get a delicious and nutritious meal on the table without having to spend too much time in the kitchen. This recipe is also perfect for meal prepping, as it can be made ahead of time and served throughout the week.

Turkey is a great source of lean protein and is low in fat and calories. It is also a good source of B vitamins, iron, zinc, and phosphorus. Adding a variety of vegetables to this meatloaf will provide additional nutrients and flavor. Mushrooms are a great addition to this recipe as they are low in calories and contain a good amount of dietary fiber and essential vitamins and minerals.

Ingredients

This easy turkey meatloaf recipe requires just a few simple ingredients:

1 lb ground turkey
1 cup of mushrooms, diced
1 cup of diced onion
1/4 cup of breadcrumbs
1 egg, beaten
1 teaspoon of garlic powder
1 teaspoon of Italian seasoning
1/2 teaspoon of salt
1/4 teaspoon of black pepper

Instructions

This easy turkey meatloaf is simple to make and requires just a few simple steps:

Preheat the oven to 350°F.
In a large bowl, mix together the ground turkey, mushrooms, onion, breadcrumbs, egg, garlic powder, Italian seasoning, salt, and pepper.
Shape the mixture into a loaf and place on a baking sheet.
Bake for 40 minutes or until the internal temperature reaches 165°F.
Let the meatloaf cool for 10 minutes before slicing.

Serving Suggestions

This easy turkey meatloaf is great served with a variety of side dishes. Some delicious options include roasted Brussels sprouts, mashed potatoes, or a simple green salad. It’s also great served with a side of whole wheat pasta or brown rice.

This easy turkey meatloaf is a great way to get a healthy and delicious meal on the table. It’s perfect for meal prepping and can be served throughout the week. It is also a great way to get a variety of nutrients without having to spend too much time in the kitchen. Give this easy turkey meatloaf a try and you won’t be disappointed!