Chicken Fried Rice Recipe Easy Healthy

Cooking up an Easy and Healthy Chicken Fried Rice

Chicken fried rice is a classic dish that is loved by many. It is an easy and tasty meal that can be enjoyed for lunch or dinner. It is a great way to use up leftover rice as well as any other ingredients you have on hand. This recipe is easy to follow and is sure to please even the pickiest eaters.

To make this recipe, you will need some cooked chicken, cooked rice, eggs, soy sauce, sesame oil, and vegetables. You can use any combination of vegetables you like. Some great options are carrots, peas, and bell peppers. You can also add some garlic, ginger, and onions to give it an extra kick of flavor.

Instructions to Cook the Perfect Chicken Fried Rice

To begin, heat a large skillet over medium-high heat. Add some oil and then add the eggs. Scramble the eggs until they are cooked through. Then add the cooked chicken and vegetables. Cook for a few minutes until the vegetables are cooked through.

Next, add the cooked rice and stir-fry for a few minutes. Add the soy sauce, sesame oil, garlic, and ginger. Cook until everything is well combined. Taste and adjust the seasonings as needed. Serve the chicken fried rice hot with your favorite side dish.

Tips to Make This Recipe Even Healthier

This chicken fried rice recipe is already healthy, but you can make it even healthier by adding some extra vegetables. For example, you can add broccoli, spinach, or mushrooms. You can also use brown rice instead of white rice for added nutrition.

If you are looking to reduce your sodium intake, you can also use low-sodium soy sauce or tamari. You can also omit the sesame oil and use vegetable oil instead. This will make the dish lower in fat and calories.

Conclusion

This easy and healthy chicken fried rice recipe is a great way to use up leftovers and make a delicious meal for the whole family. It is full of flavor, and you can make it even healthier by adding extra vegetables and using brown rice. Enjoy this classic dish for lunch or dinner!