Butternut Squash Soup Healthy Instant Pot Recipe

Easy, Nutritious and Delicious

Butternut squash soup is a delicious and healthy meal you can make in minutes with your Instant Pot. This soup is packed full of vitamins and minerals, and is a great way to warm up on a chilly day. It's a great recipe for a busy weeknight meal, as it takes just minutes to prepare. The flavors of the squash, herbs, and spices come together perfectly in this creamy and delicious soup. Plus, it's vegan, gluten-free, and dairy-free, so it's perfect for any diet.

Ingredients You'll Need

For this recipe, you'll need: butternut squash, vegetable broth, onion, garlic, olive oil, salt, pepper, thyme, and nutmeg. You'll also need a blender or food processor to puree the soup. If you don't have an Instant Pot, you can make this soup on the stove in a large pot. The total cooking time for this soup is about 30 minutes, which includes the time it takes for the Instant Pot to come to pressure.

How to Make Butternut Squash Soup

To make the soup, start by cutting the butternut squash into cubes. Then, place the cubes in the Instant Pot with the vegetable broth, onion, garlic, olive oil, salt, pepper, thyme, and nutmeg. Lock the lid, set the valve to sealing, and cook the soup on high pressure for 10 minutes. Once the cooking time is complete, allow the pressure to release naturally for 10 minutes. Carefully open the lid, and use a blender or food processor to puree the soup until it's smooth and creamy. Taste and adjust the seasoning as desired, and serve the soup hot.

A Delicious Addition

To make the soup even more flavorful, you can add a few tablespoons of coconut milk or cream after pureeing the soup. This will give the soup a creamy texture and a hint of sweetness. You can also top the soup with a dollop of pesto or a sprinkle of fresh herbs for a pop of color and flavor. If you're feeling extra fancy, you can also add a few tablespoons of cooked quinoa or lentils for a protein boost.

Enjoy This Healthy Soup

This butternut squash soup is a delicious and healthy way to warm up on a chilly day. It's packed full of vitamins and minerals, and it's vegan, gluten-free, and dairy-free. Plus, it takes just minutes to make in your Instant Pot. So, don't hesitate to give this tasty soup a try. You'll be glad you did!