5 Quick and Easy Healthy Vegetarian Dinner Recipes

Vegetarian Chili

Vegetarian chili is the perfect healthy dinner recipe for those days when you don't have a lot of time to cook. It's quick, easy, and full of flavor. All you need to do is grab a large saucepan, add a tablespoon of oil, and then add a diced onion. Cook until the onion is soft, then add two cloves of garlic, a teaspoon of ground cumin, a teaspoon of dried oregano, a teaspoon of smoked paprika, and a pinch of chili flakes. Stir to combine, then add a can of diced tomatoes and a can of red kidney beans. Fill the empty tomato can with water and add it to the pot. Bring to a boil, reduce the heat, and simmer for about 10 minutes, or until the chili is thick and fragrant. Serve with sour cream, grated cheese, and a sprinkle of fresh parsley.

Vegetable Curry

Vegetable curry is a delicious and nutritious dinner idea that's easy to make. Start by heating a tablespoon of oil in a large skillet and adding a diced onion. Cook until the onion is soft, then add a tablespoon of curry powder and a teaspoon of ground cumin. Stir to combine, then add a can of coconut milk and a cup of vegetable broth. Bring to a boil, reduce the heat, and simmer for a few minutes. Add a variety of vegetables - such as carrots, bell peppers, and potatoes - to the skillet and cook until they are tender. Serve the curry over cooked rice or quinoa, and garnish with fresh cilantro.

Veggie Burrito Bowls

These veggie burrito bowls are a great way to use up all of those odds and ends in your fridge. Start by heating a tablespoon of oil in a large skillet and adding a diced onion. Cook until the onion is soft, then add a can of black beans, a cup of cooked corn, and a teaspoon of chili powder. Stir to combine, then add a cup of cooked brown rice and a cup of cooked quinoa. Cook until everything is heated through, then divide the mixture into four bowls. Top each bowl with diced tomatoes, shredded lettuce, sliced avocado, and a dollop of sour cream. Serve with a sprinkle of fresh cilantro and hot sauce.

Vegetarian Stuffed Peppers

Vegetarian stuffed peppers are a delicious and healthy dinner option. Start by preheating your oven to 350 degrees. Slice four bell peppers in half and remove the seeds and membranes. Place the peppers in a baking dish and set aside. Heat a tablespoon of oil in a large skillet and add a diced onion. Cook until the onion is soft, then add two cloves of garlic and a teaspoon of smoked paprika. Stir to combine, then add a can of diced tomatoes and a cup of cooked quinoa. Cook until everything is heated through, then fill the peppers with the mixture. Top each pepper with a sprinkle of cheese, then bake for 25 minutes, or until the peppers are tender. Serve with a dollop of sour cream and a sprinkle of fresh parsley.

Vegan Lasagna

Vegan lasagna is a delicious and healthy dinner option. Start by preheating your oven to 350 degrees. Heat a tablespoon of oil in a large skillet and add a diced onion. Cook until the onion is soft, then add two cloves of garlic and a teaspoon of dried oregano. Stir to combine, then add a can of diced tomatoes and a package of crumbled vegan sausage. Cook until everything is heated through, then set aside. In a separate bowl, combine a package of silken tofu, a tablespoon of olive oil, a teaspoon of garlic powder, and a teaspoon of onion powder. Spread half of the tomato mixture in the bottom of a baking dish, then top with a layer of lasagna noodles. Spread half of the tofu mixture over the noodles, then top with another layer of noodles. Repeat the layers, then top with the remaining tomato mixture and a sprinkle of vegan cheese. Bake for 45 minutes, or until the lasagna is golden and bubbly.

Vegetable Stir Fry

Vegetable stir fry is the perfect healthy dinner recipe for those busy weeknights. Heat a tablespoon of oil in a large skillet and add a diced onion. Cook until the onion is soft, then add two cloves of garlic, a teaspoon of ground ginger, and a teaspoon of five-spice powder. Stir to combine, then add a variety of vegetables - such as carrots, bell peppers, and snap peas. Cook until the vegetables are crisp-tender, then add a few tablespoons of soy sauce. Cook for a few minutes, then serve the stir fry over cooked rice or quinoa. Sprinkle with sesame seeds and a squeeze of fresh lime juice.