Healthy Meal Prep: Slow Cooker Chicken

Meal Prep Made Easy

Meal prepping is a great way to stay on track with healthy eating. It can help you save time and money, and it helps to ensure that you have healthy meals ready for the week. Slow cooker chicken is an ideal meal prep option, because it is easy to make and it can be used in a variety of meals throughout the week.

Ingredients for Slow Cooker Chicken

To make slow cooker chicken you will need chicken breasts, olive oil, garlic, onion, mushrooms, carrots, celery, chicken broth, bay leaves, thyme, rosemary, salt, and pepper. You may also want to add any other vegetables or herbs you like. If you are using frozen chicken breasts, you will need to thaw them first before adding them to the slow cooker.

Steps to Make Slow Cooker Chicken

The first step is to heat the olive oil in a skillet over medium heat. Add the garlic, onion, mushrooms, carrots, and celery to the skillet and cook until the vegetables are softened, about 5 minutes. Transfer the vegetables to the slow cooker.

Next, add the chicken breasts to the slow cooker, followed by the chicken broth, bay leaves, thyme, rosemary, and salt and pepper. Cover the slow cooker and cook on low for 6-8 hours, or until the chicken is cooked through.

Using Slow Cooker Chicken for Meal Prep

Once the chicken is cooked, you can use it for meal prep. It can be used for salads, sandwiches, tacos, burritos, soups, and more. You can also shred it and use it for casseroles, pizzas, and pasta dishes. The possibilities are endless!

If you are prepping meals for the week, you can store the cooked chicken in airtight containers in the refrigerator. It will keep for 3-4 days. You can also freeze it for up to 3 months.

Making Meal Prep Easier

Meal prepping can seem overwhelming at first, but it doesn’t have to be. Slow cooker chicken is a great way to make meal prep easier. It is easy to make and it can be used in a variety of meals throughout the week. Plus, it is a healthy and budget-friendly option. So, next time you need to meal prep, give slow cooker chicken a try!