Healthy Late Night Snack Recipes

Healthy Snacks For Late Night Cravings

Late night cravings can be difficult to resist. You know the feeling--you're exhausted after a long day and all you want to do is curl up on the couch with a bowl of something salty, sweet, and delicious. Unfortunately, many of the snacks you crave after dark are packed with unhealthy calories and fat. We've got you covered with these healthy late night snack recipes that are sure to satisfy your cravings without sabotaging your diet.

Healthy Late Night Snack Ideas

Whether you're looking for something sweet or savory, there are plenty of healthy late night snack ideas that won't make you feel guilty. Here are a few of our favorites:

Popcorn

Popcorn is a classic late night snack that can be healthy when prepared the right way. Stick to plain, air-popped popcorn and avoid the pre-packaged varieties that are loaded with artificial flavors, colors, and preservatives. If you're looking for something a bit more flavorful, feel free to sprinkle on some natural seasonings like garlic powder, nutritional yeast, or chili powder.

Fruit Smoothie

If you're craving something sweet, try making a healthy fruit smoothie. All you need is a blender and some frozen fruit. Bananas and berries are both great options. You can also add some protein powder, yogurt, or nut butter for an extra boost of nutrients. If you want to make it even sweeter, you can add a bit of honey or maple syrup.

Nut Butter and Apples

If you're looking for a sweet and salty combination, try spreading some nut butter (like almond or peanut butter) on an apple or pear. This snack is a great source of healthy fats and fiber, and the combination of sweet and salty will definitely hit the spot.

Yogurt Parfait

Yogurt parfaits are quick, easy, and delicious. All you need is plain Greek yogurt, fresh or frozen fruit, and some crunchy granola or nuts. You can also add a bit of honey or maple syrup if you want it to be sweeter. This snack is packed with protein, vitamins, and minerals, so it's sure to keep you full until morning.

Conclusion

Late night cravings don't have to derail your diet. The next time you find yourself reaching for the unhealthy snacks, try one of these healthy late night snack recipes instead. These snacks are packed with nutrients and flavor, so you won't even miss the processed junk food.