Healthy Turkey Meatloaf Recipe With Vegetables

A Delicious, Healthy Comfort Food

Turkey meatloaf is a delicious, healthy comfort food that is easy to make and can be enjoyed by the whole family. This version of the classic comfort food favorite is packed with flavor and nutrients, thanks to the addition of vegetables. The combination of ground turkey, vegetables, and herbs make for a delicious and healthy meal that will please even the pickiest of eaters. The best part about this recipe is that it can be prepared ahead of time and then simply popped into the oven when you're ready to cook.

Ingredients

This recipe calls for 2 pounds of ground turkey, 3 cloves of garlic, 1 onion, 1 bell pepper, 1 carrot, 2 celery stalks, 1 egg, 2 tablespoons of Worcestershire sauce, 1 teaspoon of Italian seasoning, 1 teaspoon of smoked paprika, 1/2 cup of breadcrumbs, and 2 tablespoons of olive oil. You'll also need salt and pepper to taste.

Instructions

Start by preheating your oven to 375 degrees Fahrenheit. In a large bowl, combine the ground turkey, garlic, onion, bell pepper, carrot, celery, egg, Worcestershire sauce, Italian seasoning, smoked paprika, breadcrumbs, and olive oil. Mix everything together until it is thoroughly combined. Season with salt and pepper to taste. Grease a 9x13-inch baking dish with olive oil and then press the meatloaf mixture into it. Place the baking dish in the oven and bake for 45 minutes, or until the internal temperature of the meatloaf reaches 165 degrees Fahrenheit.

Serving Suggestions

This turkey meatloaf is delicious served with mashed potatoes, roasted vegetables, or a simple green salad. You can also serve it with a side of steamed or roasted veggies. For a more complete meal, you can top it with a creamy mushroom gravy or a balsamic glaze. For a quick and easy weeknight meal, serve it with a side of pasta or roasted potatoes.

Tips for Making the Perfect Meatloaf

When making this turkey meatloaf, it is important to mix the ingredients together well, so that the flavors have time to meld together. Additionally, it is important to make sure that the internal temperature of the meatloaf reaches 165 degrees Fahrenheit before removing it from the oven. If the meatloaf is still pink in the center, it needs to cook longer. Lastly, make sure to let the meatloaf cool for at least 15 minutes before slicing it, as this will ensure that it does not fall apart when cut.

Conclusion

This turkey meatloaf recipe is a delicious and healthy comfort food that can be enjoyed by the whole family. It is packed with vegetables and herbs, and is easy to make ahead of time and then just pop in the oven when you're ready to cook. Serve it with mashed potatoes, roasted vegetables, or a simple green salad for a delicious and healthy meal that is sure to please even the pickiest of eaters. With a few simple tips, you can make the perfect meatloaf every time!