Healthy Drinks To Order At Bar

Why look for Healthy Drinks?

It is no secret that the bar can be an unhealthy place. Alcohol consumption can lead to long-term health problems, and the sugar and other additives in many of the drinks that are available can cause serious damage to your body. As a result, many people are looking for healthy drinks to order at the bar. Fortunately, there are plenty of options that can help you stay healthy while still enjoying yourself.

What are healthy drinks to order at bar?

The best way to enjoy a healthy drink at the bar is to choose low-calorie alcohols such as vodka, gin, and light beer. These drinks contain fewer calories than other types of alcohol and can help you stay within your daily caloric intake. You can also opt for a low-sugar mixer such as club soda or tonic water. Additionally, you can also choose to add in fresh fruits or vegetables for a tasty and healthy twist on your favorite drinks.

Low-Calorie Cocktails

If you’re looking for healthier cocktails, you can opt for drinks such as margaritas, mojitos, and daiquiris. These drinks are usually made with fresh fruit and herbs, which can provide a refreshing and light flavor. Additionally, the sugar content in these drinks is usually lower than in other cocktails, making them a good choice for those looking for healthy drinks to order at bar. Just be sure to ask your bartender to use natural sweeteners like agave nectar or honey instead of processed sugars.

Fruit-Infused Beverages

Another great way to enjoy a healthy drink at the bar is to ask your bartender to make you a fruit-infused beverage. Simply choose your favorite fruit and ask your bartender to muddle it in a glass before adding in the rest of your drink ingredients. This will not only add flavor to your drink, but it will also provide some essential vitamins and minerals. Additionally, the natural sugars in the fruit will help to sweeten the drink, eliminating the need for added sugar.

Non-Alcoholic Options

For those who don’t drink alcohol, there are still plenty of healthy drinks to order at bar. Try requesting a mocktail—a non-alcoholic version of a classic cocktail. You can also ask for a soda or sparkling water with fresh fruit or herbs. Finally, opt for low-sugar juices and smoothies, or make your own concoction with a combination of fresh fruits and vegetables. These drinks are packed with vitamins and minerals, and they’ll help you stay hydrated throughout the night.

Conclusion

It’s possible to enjoy yourself at the bar without compromising your health. By choosing low-calorie alcohols, opting for natural sweeteners, and incorporating fresh fruits and vegetables into your drinks, you can enjoy a healthy and delicious night out. So next time you’re at the bar, don’t be afraid to ask for something healthy—you may be surprised by the delicious options available.