Easy Healthy Lentil Soup Recipe

Make Delicious and Nutritious Lentil Soup

Do you want to eat something healthy and delicious at the same time? Look no further, because this easy and healthy lentil soup recipe is just what you need! Lentils are known for their high nutritional value and are loaded with fiber, protein, and minerals. This recipe will make a delicious and nutritious lentil soup that is sure to be a hit with your family and friends.

Ingredients for Lentil Soup

To make this delicious and healthy lentil soup, you will need the following ingredients: 1 cup of dried lentils, 2 tablespoons of olive oil, 1 large onion (chopped), 2 cloves of garlic (minced), 2 carrots (diced), 2 celery stalks (diced), 1 teaspoon of dried oregano, 1 teaspoon of dried basil, 1 teaspoon of dried thyme, 2 bay leaves, 2 quarts of vegetable stock, 1 can of diced tomatoes, salt and pepper to taste.

Instructions for Preparing Lentil Soup

The first thing you will want to do is rinse the lentils in a colander and set aside. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, carrots, and celery and cook for about 5 minutes, stirring often. Add the oregano, basil, thyme, and bay leaves and cook for another 1-2 minutes. Add the vegetable stock, diced tomatoes, and rinsed lentils. Bring to a boil, reduce the heat to low, and simmer for about 30-40 minutes, or until the lentils are tender. Once the lentils are tender, season with salt and pepper to taste.

Serving and Storing Lentil Soup

This lentil soup can be served as is, or you can top it with a dollop of plain Greek yogurt, a sprinkle of freshly chopped parsley, or a drizzle of extra virgin olive oil. If you have leftovers, store them in an airtight container in the refrigerator for up to four days. To freeze, let the soup cool completely and then transfer it to a freezer-safe container. It will keep in the freezer for up to 3 months.

Enjoy your Easy Healthy Lentil Soup!

This easy and healthy lentil soup recipe is sure to be a hit with your family and friends. It is packed with nutrients and is full of flavor. So grab those ingredients, and get ready to make a delicious and nutritious soup that everyone can enjoy!