Low Calorie Veggie Omelette Recipe

Healthy and Delicious Breakfast

Are you looking for a low calorie breakfast recipe that is also delicious and nutritious? Look no further! This low calorie veggie omelette is the perfect breakfast for both adults and kids. It’s packed with healthy vegetables and is also low in fat and calories. This omelette is sure to be a hit with the whole family.

This recipe is easy to make and requires only a few simple ingredients. All you need is eggs, bell peppers, onion, mushrooms, and a little bit of butter or oil. You can also add in other vegetables if you’d like, such as spinach, tomatoes, or zucchini.

To make this omelette, start by melting a tablespoon of butter or oil in a pan over medium heat. Once the butter is melted, add in the diced bell peppers, onion, and mushrooms. Saute until the vegetables are tender and lightly browned.

Once the vegetables are cooked, crack two eggs into the pan and stir until they are fully combined with the vegetables. Cook until the eggs are firm and set. Flip the omelette over and cook the other side until it is also set.

When the omelette is cooked through, slide it onto a plate and serve. This low calorie veggie omelette is delicious served with a side of toast or a fresh garden salad. Enjoy!

Nutrition Information

This recipe is low in calories and fat, making it a healthy option for breakfast. Each omelette contains only about 150 calories and 6 grams of fat. It’s also a good source of protein, with 12 grams per omelette.

This low calorie veggie omelette is also a good source of vitamins and minerals. It contains vitamin A, vitamin C, iron, and calcium. It’s also a great source of dietary fiber, with 2 grams per serving.

So if you’re looking for a healthy and delicious breakfast, give this low calorie veggie omelette a try. It’s easy to make and is sure to be a hit with the whole family. Enjoy!