Low Calorie Teriyaki Chicken Stir Fry

A Healthy and Delicious Meal

Are you looking for a delicious and healthy meal that won’t break your diet? Look no further than a low calorie teriyaki chicken stir fry. This dish is packed with flavor, and can be made with a variety of vegetables and proteins. The teriyaki sauce is the star of this meal, with its sweet and savory flavor. It also adds a delicious glaze to the vegetables and chicken that takes this dish to the next level.

A Nutritious Meal for Any Diet

This meal is a great option for anyone looking to stay on track with their healthy eating goals. It is low in calories and high in vitamins and minerals. The vegetables add a boost of vitamins A and C, while the chicken provides a good dose of protein. The teriyaki sauce is made with soy sauce, which is a good source of both sodium and iron. This meal is a great way to get all of the essential nutrients your body needs in one dish.

How to Make Low Calorie Teriyaki Chicken Stir Fry

Making this dish is surprisingly simple and quick. Start by prepping the vegetables and protein. If you are using chicken, make sure to cut it into bite-sized pieces. Then, heat up a skillet or wok with a small amount of oil. Add the vegetables and chicken to the skillet and cook until the chicken is cooked through. Next, add the teriyaki sauce to the skillet and stir until everything is coated in the sauce. Serve the stir fry with a side of rice and enjoy.

Adding Variety to Low Calorie Teriyaki Chicken Stir Fry

This dish is very versatile and can be made with whatever vegetables and proteins you have on hand. Some great options include broccoli, bell peppers, mushrooms, and snow peas. You can also substitute chicken for shrimp, beef, or tofu. For a vegetarian option, you can omit the protein altogether and just add extra vegetables.

The Perfect Meal for Any Occasion

This low calorie teriyaki chicken stir fry is the perfect meal for any occasion. It is a great option for busy weeknights, as it can be made in just a few minutes. It is also a great option for potlucks and gatherings, as it can be easily doubled or tripled to accommodate a larger group. No matter the occasion, this dish is sure to be a hit.

Conclusion

Low calorie teriyaki chicken stir fry is a delicious and nutritious meal that can be made with a variety of vegetables and proteins. It is a great option for any diet and can be made in just a few minutes. This meal is sure to please everyone at the dinner table. So next time you’re looking for a healthy and delicious meal, try making this low calorie teriyaki chicken stir fry.