Healthy Indian Evening Snacks For Weight Loss

Introduction

Snacking is an important part of a healthy lifestyle and it is especially important during an evening when the energy levels tend to dip. Eating evening snacks helps to maintain the energy levels and also helps to prevent overeating during meal times. This makes it an ideal choice for those who are looking to maintain or lose weight. Indian evening snacks are a great way to snack healthily and there are a variety of options to choose from.

Options for Healthy Indian evening snacks for weight loss

If you are looking for Indian evening snacks which are healthy and tasty, here are some options:

Sprouts Tikki

Sprouts tikki is a great option for those looking for healthy evening snacks. It is made with sprouts, which are a great source of protein and fibre and are also low in calories. The tikki can be made with a variety of other ingredients like carrots, potatoes, onions and spices. The tikki can be served with green chutney or yogurt dip. This makes it a healthy, tasty and filling snack.

Vegetable Sandwich

Vegetable sandwiches are another great option for healthy evening snacks. It is made with a variety of vegetables like tomatoes, onions, capsicum, cucumber and lettuce. This can be served with a variety of spreads like hummus, pesto, mayonnaise or even a simple yoghurt dip. This makes it a healthy and filling snack which is packed with vitamins, minerals and fibre.

Vegetable Uttapam

Vegetable uttapam is a great option for those looking for healthy evening snacks. It is a savoury pancake made with a variety of vegetables like onions, tomatoes, capsicum and carrots. It is made with fermented batter, which is a great source of probiotics. It can be served with green chutney or even yogurt dip. This makes it a healthy, filling and tasty snack.

Fruit Chaat

Fruit chaat is a great option for those looking for healthy evening snacks. It is made with a variety of fruits like apples, bananas, pomegranates and grapes. This can be served with a variety of chutneys or even a simple yogurt dip. This makes it a healthy and filling snack which is packed with vitamins and minerals.

Vegetable Poha

Vegetable poha is another great option for healthy evening snacks. It is made with flattened rice which is a great source of carbohydrates and fibre. The poha is made with a variety of vegetables like peas, carrots, potatoes and onions. This can be served with a variety of chutneys or even a simple yogurt dip. This makes it a healthy, tasty and filling snack.

Conclusion

Indian evening snacks are a great way to snack healthily and there are a variety of options to choose from. From sprouts tikki to vegetable poha, there are a number of healthy and tasty options available. These snacks are packed with vitamins, minerals and fibre and are also low in calories. This makes them ideal for those looking to maintain or lose weight.