Healthiest Meal To Get At Mcdonalds

Healthy Menu Options

McDonald's is a fast food restaurant that has become a popular symbol of the American lifestyle. Although it has been criticized for its unhealthy menu options, there are some healthier menu items that can be eaten at McDonald's. In fact, McDonald's has made some changes to its menu over the years to offer more nutritious options. Here are some of the healthiest meal options that can be found at McDonald's.

Egg White Delight McMuffin

The Egg White Delight McMuffin is a healthier version of McDonald's iconic Egg McMuffin. It is made with egg whites, white cheddar cheese, and Canadian bacon on an English muffin. It has only 250 calories and 8 grams of fat, making it a much healthier option than the classic Egg McMuffin. It is also a good source of protein, with 18 grams, and has 6 grams of fiber. For an even healthier option, you can opt for the Egg White Delight McMuffin with no cheese.

Fruit 'N Yogurt Parfait

McDonald's Fruit 'N Yogurt Parfait is a healthy breakfast option that is made with low-fat vanilla yogurt, strawberries, and granola. It is a good source of calcium and protein, with 15 grams of protein and 20% of your daily calcium needs. It is also low in calories, with only 150 calories, and has 5 grams of fat. This makes it a great option for those looking for a healthy breakfast.

Grilled Chicken Snack Wrap

The Grilled Chicken Snack Wrap is a healthier alternative to the traditional fried chicken sandwiches. It is made with grilled chicken, lettuce, tomato, and a light honey mustard sauce, all wrapped in a warm flour tortilla. It has only 350 calories and 8 grams of fat, making it a much healthier option than the fried chicken sandwiches. It is also a good source of protein, with 20 grams, and has 5 grams of fiber. For an even healthier option, you can opt for the Grilled Chicken Snack Wrap with no sauce.

Premium Southwest Salad with Grilled Chicken

The Premium Southwest Salad with Grilled Chicken is a healthier option than the traditional burgers and fries. It is made with grilled chicken, black beans, corn, tomatoes, and a blend of cheddar and pepper jack cheese, all served on a bed of lettuce. It has only 350 calories and 8 grams of fat, making it a much healthier option than the burgers and fries. It is also a good source of protein, with 20 grams, and has 5 grams of fiber. For an even healthier option, you can opt for the Premium Southwest Salad with no cheese.

Fruit & Maple Oatmeal

McDonald's Fruit & Maple Oatmeal is a healthy breakfast option that is made with rolled oats, diced apples, cranberry raisins, and a touch of cream. It is a good source of fiber, with 4 grams, and is low in fat and calories, with only 290 calories and 4 grams of fat. It is also a good source of calcium and protein, with 15 grams of protein and 20% of your daily calcium needs. This makes it a great option for those looking for a healthy breakfast.

Conclusion

McDonald's may be known for its unhealthy menu items, but it also offers some healthier options. There are several meal options that are low in calories, fat, and sodium, and are a good source of essential vitamins and minerals. If you are looking for a healthier option at McDonald's, these are some of the best choices to choose from.