Best Vegan Low Calorie Snacks

Introduction

The vegan lifestyle is becoming increasingly popular, but it can be difficult to find healthy snacks that fit into the vegan diet. While this is true, there are actually a wide variety of vegan snacks that are low in calories. Here, we’ll look at some of the best vegan low calorie snacks to help you stay healthy and satisfied.

Nuts and Seeds

Nuts and seeds are a great source of healthy fats, proteins, and minerals, and they are also low in calories. Almonds, walnuts, pecans, cashews, macadamia nuts, and pistachios are all vegan and make great snacks. You can also enjoy seeds like sunflower and pumpkin, which are high in vitamins, minerals, and healthy fats. Just be sure to watch your portion sizes as nuts and seeds are high in calories.

Fruits and Veggies

Fruits and vegetables are a great way to get the vitamins and minerals your body needs. Apples, bananas, oranges, and grapes are all great vegan snacks. You can also try carrots, celery, cucumbers, bell peppers, and other vegetables. These snacks are low in calories, but they can be very filling. If you’re looking for something sweeter, try dried fruits like apricots, cranberries, and raisins.

Popcorn

Popcorn is a great vegan snack that is low in calories and very filling. You can get plain popcorn and just season it with some salt or spices, or you can buy pre-packaged flavored popcorn. Just be sure to watch your portion sizes and avoid the pre-packaged popcorn with added butter and salt.

Hummus

Hummus is a great vegan snack that is high in protein and low in calories. You can make your own hummus by blending together chickpeas, tahini, garlic, olive oil, and spices, or you can buy pre-made hummus. This snack is great with fresh vegetables or whole-wheat crackers.

Vegan Protein Bars

Vegan protein bars are a great snack for vegans who are looking for a way to get some extra protein in their diets. These bars are usually made from plant-based proteins like beans, nuts, and seeds, and they are often low in calories. Look for bars with minimal added sugar and artificial ingredients for the healthiest option.