Low Calorie Thai Curry Recipe

A Low Calorie, Delicious and Satisfying Meal

When it comes to a satisfying meal, nothing beats a delicious and fragrant Thai curry. But it can be hard to enjoy with a guilt-free conscience if you’re trying to watch your weight. Luckily, there are some delicious low-calorie Thai curry recipes that you can try. They may be low in calories, but they are still packed full of flavor and will leave you feeling satisfied.

The Health Benefits of Thai Curries

Thai curries are a great way to enjoy a variety of vegetables and a variety of flavors. The vegetables are cooked in flavorful coconut milk, which helps to add a richness to the dish. This helps to make the curry more satisfying and filling. The vegetables also provide a lot of fiber, which helps to keep you feeling full for longer. The curry also contains a variety of spices, which can help to boost your metabolism and aid in digestion.

Low Calorie Thai Curry Recipe

This low calorie Thai curry recipe is perfect for anyone trying to watch their weight. It combines a variety of vegetables with flavorful spices and a rich, creamy coconut milk to make a delicious and satisfying meal. The vegetables provide plenty of fiber and the spices can help to boost your metabolism and aid in digestion. This makes it a great meal for anyone trying to lose weight or maintain their current weight.

Ingredients

1 onion, chopped

1 red bell pepper, chopped

1 carrot, chopped

1 cup mushrooms, sliced

1 can coconut milk

2 tablespoons Thai red curry paste

1 tablespoon fish sauce

1 teaspoon sugar

1 tablespoon ginger, grated

1 teaspoon garlic, minced

1 teaspoon cumin

1 teaspoon coriander

1/2 teaspoon turmeric

1/4 teaspoon cayenne pepper

1/4 teaspoon black pepper

1/4 cup fresh basil, chopped

1/4 cup fresh cilantro, chopped

2 tablespoons olive oil

Salt and pepper, to taste

Instructions

1. Heat the olive oil in a large skillet over medium-high heat. Add the onion, bell pepper, carrot, and mushrooms and cook for 5-7 minutes until the vegetables are tender. Add the garlic, ginger, cumin, coriander, turmeric, cayenne pepper, and black pepper and cook for an additional minute.

2. Pour in the coconut milk and add the red curry paste, fish sauce, and sugar. Stir to combine and bring the mixture to a boil. Reduce the heat to low and simmer for 10 minutes.

3. Taste the curry and adjust the seasoning as needed. Add salt and pepper, to taste.

4. Serve the curry over cooked jasmine rice and top with the fresh basil and cilantro. Enjoy!

Conclusion

This low calorie Thai curry recipe is a great way to enjoy a delicious and fragrant meal without feeling guilty. It is packed full of flavor and is also loaded with nutrients. The vegetables provide plenty of fiber, while the spices help to boost your metabolism and aid in digestion. If you are looking for a delicious and satisfying meal that is low in calories, this is a great recipe to try. Enjoy!