Enjoy a Low Calorie Summer Drink

As the temperature rises and the days get longer, it's time to enjoy the summer and find ways to cool off. While there is nothing wrong with indulging in a cold beer or a cocktail every now and then, if you want to watch your calorie intake there are low calorie alcoholic summer drinks that you can enjoy. Here are some ideas:

The Mojito

The Mojito is a classic Cuban cocktail made with white rum, mint leaves, lime juice, and soda water. While a traditional Mojito can have up to 250 calories, there are ways to make a lighter version. Start by using light rum instead of white rum and swap the simple syrup for a low-calorie sweetener. You can also reduce the amount of lime juice and soda water to reduce the calories even further.

The Margarita

The Margarita is a classic tequila-based cocktail that is often served with salt on the rim of the glass. While the traditional Margarita recipe is quite high in calories, there are ways to lighten it up. Start by using silver tequila and substituting the triple sec for a low-calorie sweetener. You can also reduce the amount of lime juice and use a sugar-free mixer instead of the traditional sweet and sour mix.

The Martini

The Martini is a classic cocktail that is made with gin and vermouth. While a traditional Martini can have up to 180 calories, there are ways to lighten it up. Start by using a low-calorie vermouth and a light gin. You can also reduce the amount of vermouth and switch out the olives for a low-calorie garnish such as a lemon twist or a lime wedge.

The Moscow Mule

The Moscow Mule is a classic vodka-based cocktail that is often served in a copper mug. While a traditional Moscow Mule can have up to 200 calories, there are ways to lighten it up. Start by using light vodka and opting for a sugar-free ginger beer. You can also reduce the amount of lime juice and use a low-calorie sweetener instead of the traditional simple syrup.

The Kir Royale

The Kir Royale is a classic champagne-based cocktail that is often served in a flute glass. While a traditional Kir Royale can have up to 140 calories, there are ways to lighten it up. Start by using a low-calorie champagne and substituting the crème de cassis for a low-calorie sweetener. You can also reduce the amount of champagne and use a low-calorie mixer instead of the traditional simple syrup.

The Gin and Tonic

The Gin and Tonic is a classic gin-based cocktail that is traditionally served with a lime wedge. While a traditional Gin and Tonic can have up to 140 calories, there are ways to lighten it up. Start by using a light gin and opting for a sugar-free tonic water. You can also reduce the amount of gin and use a low-calorie sweetener instead of the traditional simple syrup.

So, if you’re looking for a way to enjoy a refreshing summer drink without the calories, there are plenty of low calorie alcoholic summer drinks that you can enjoy. From the classic Mojito to the Gin and Tonic, you can find a light version of your favorite summer cocktail that won’t leave you feeling guilty. Cheers!