How to Clean Your Protein Shaker

What You Need to Clean Your Protein Shaker

There are a few things you need to clean your protein shaker. The most important is a good quality detergent, preferably a dish washing liquid. You'll also need a sponge or brush, a sink and a drying rack. If your protein shaker has detachable parts, you'll need to get a bottle brush to clean between the parts. Finally, you may also want to use a sanitizing solution for an extra deep clean.

How to Clean Your Protein Shaker

The first step is to remove any solid pieces of material from the shaker, such as lumps of protein powder. This will help ensure that the detergent is able to get into all the nooks and crannies. Once you have done this, fill the shaker with warm water and a few drops of detergent. Use a sponge or brush to scrub the inside and outside of the shaker. Make sure you get into all the cracks and crevices, as protein powder can be hard to remove if it has been sitting for some time. Once you are satisfied that the shaker is clean, rinse it with warm water. If your protein shaker has detachable parts, use a bottle brush to clean between them. Finally, place the protein shaker on a drying rack and leave it to air dry.

Using Sanitizing Solution for a Deep Clean

If you want to take your protein shaker cleaning to the next level, you can use a sanitizing solution. These solutions are designed to kill germs and bacteria and are available from most grocery stores. Simply fill your protein shaker with the sanitizing solution and leave it for the recommended amount of time. Once this is done, rinse the shaker with warm water and place it on the drying rack. It's important to note that you shouldn't use a sanitizing solution too often, as it can break down some of the materials in the protein shaker, such as the plastic and rubber.

A Few More Tips

It's important to clean your protein shaker regularly, as it will help to keep it free from bacteria and unpleasant odors. It's also important to rinse your shaker thoroughly after each use, as this will help to prevent the build-up of protein powder. Finally, if you want to keep your protein shaker in the best condition, you should store it in a cool, dry place and keep it out of direct sunlight.

In Conclusion

Cleaning your protein shaker is relatively simple and doesn't take long. All you need is a good quality detergent, a sponge or brush and a drying rack. If you want to take your cleaning to the next level, you can use a sanitizing solution, but make sure you don't overuse it. Finally, make sure you rinse your shaker thoroughly after each use and store it in a cool, dry place.