Creamy Chicken Tortilla Soup Healthy

Delicious and Easy to Make

Creamy chicken tortilla soup is one of the most delicious yet simple soups out there. This dish is perfect for those days when you feel like you don't have much time or energy to make a meal. Not only is it easy to make, but it's also very healthy and nutritious. It's made with fresh ingredients that you can easily find at your local grocery store. The main ingredients are chicken, tomatoes, corn, and spices. This soup is also very versatile and can be made with different ingredients depending on what you have on hand.

You can enjoy this soup with some tortilla chips, cheese, or sour cream. It's also great served with a side of rice or quinoa. This dish is perfect for a quick lunch or dinner and can be easily made ahead of time. The best part is that it reheats really well so you can make a big batch and enjoy it for several days.

Health Benefits of Creamy Chicken Tortilla Soup

Creamy chicken tortilla soup is a great way to get a healthy and nutritious meal. The protein from the chicken, carbohydrates from the tomatoes and corn, and fiber from the vegetables provide a great source of nourishment.

This dish is also low in fat, which is great for those looking to lose weight or maintain their current weight. Additionally, the vegetables provide a great source of vitamins and minerals to help keep your body functioning optimally.

The spices in the soup add a great flavor and also provide some health benefits. The garlic, onion, and chili peppers are all known to have anti-inflammatory properties. They can also help boost your immune system and improve your digestion.

How to Make Creamy Chicken Tortilla Soup

Making creamy chicken tortilla soup is very easy. First, you'll need to gather the ingredients including chicken breasts, tomatoes, corn, chili peppers, garlic, onion, and cilantro.

Start by heating some oil in a large pot over medium heat. Add the chicken and cook until it's lightly browned. Next, add the tomatoes, corn, chili peppers, garlic, and onion. Cook for another five minutes or until the vegetables are tender.

Then, add the cilantro and some salt and pepper. Bring the soup to a boil, reduce the heat and simmer for about 10 minutes. Finally, add a few tablespoons of cream to the soup and stir. Let the soup simmer for an additional 10 minutes.

Serving Creamy Chicken Tortilla Soup

Creamy chicken tortilla soup can be served as is or garnished with some fresh cilantro, cheese, and sour cream. You can also serve it with some tortilla chips or a side of rice or quinoa.

This soup also makes for a great leftovers meal. It reheats well and can be enjoyed for several days. You can also freeze it for up to three months.

Conclusion

Creamy chicken tortilla soup is a delicious and easy meal that is both nutritious and healthy. Not only is it simple to make, but it also reheats well and can be enjoyed for several days. It's a great way to get a healthy meal in and can be enjoyed as is or garnished with some cheese, sour cream, and tortilla chips.

So, if you're looking for a delicious, healthy, and easy meal, then creamy chicken tortilla soup is a great choice. Give it a try and you won't be disappointed.