Healthy Homemade Rice Krispie Treats

Rice Krispie Treats with a Healthy Twist

Rice Krispie treats are a classic favorite. They’re sweet, crunchy and full of flavor. But what if you could make them even better? What if you could make them healthier without sacrificing any of the flavor or texture that makes them so irresistible? The answer is yes! With a few simple substitutions, you can make delicious, healthier Rice Krispie treats that everyone will love.

Healthy Ingredients for Rice Krispie Treats

The key to making these treats healthier is to use better ingredients. Start by replacing the butter with coconut oil. Coconut oil is a great substitute because it has a mild flavor and it’s high in healthy fats. You can also use applesauce in place of the butter, but the flavor won’t be as pronounced.

Next, replace the marshmallows with honey. The honey will give the treats a subtle sweetness without adding any refined sugar. You can also use maple syrup if you prefer.

Finally, use brown rice cereal instead of the traditional Rice Krispies. Brown rice cereal is made from whole-grain brown rice, which is higher in fiber and vitamins than regular white rice.

Making Delicious Rice Krispie Treats

Once you’ve gathered your ingredients, it’s time to make the treats. Start by melting the coconut oil in a saucepan over medium heat. Once it’s melted, add the honey and stir until it’s combined.

Next, add the brown rice cereal and stir until it’s completely coated with the mixture. Take the pan off the heat and let it cool for a few minutes.

Once the mixture has cooled, spread it out into an 8×8 inch baking dish. Use a spoon or spatula to press it firmly into the pan. Let it cool for at least 30 minutes before cutting it into squares.

Enjoying Your Healthy Rice Krispie Treats

Your healthy Rice Krispie treats are now ready to enjoy. Serve them as a snack or dessert. You can also add some extra ingredients to make them even more delicious. Try adding some dried fruit, nuts or dark chocolate chips.

These healthy Rice Krispie treats are sure to be a hit with everyone. So the next time you’re in the mood for something sweet, give these treats a try. You won’t be disappointed!