A Delicious and Healthy Chicken Tortilla Soup Recipe

Are you looking for a delicious and healthy soup recipe? Look no further! This chicken tortilla soup is the perfect mix of flavors and nutrition. Not only is it delicious, but it's also easy to make. Let's take a look at what you'll need to make this amazing soup.

Ingredients

To make this delicious soup, you'll need the following ingredients:

1 lb of boneless, skinless chicken breasts
1 can of black beans, rinsed and drained
1 can of corn, rinsed and drained
1 can of diced tomatoes, drained
1 can of chicken broth
1/2 cup of chopped onion
1/4 cup of chopped bell pepper
1 teaspoon of cumin
1 teaspoon of chili powder
1/4 teaspoon of oregano
Salt and pepper to taste
Tortilla chips for serving
Shredded cheese for serving
Chopped cilantro for serving
Lime wedges for serving

Instructions

Once you have all of your ingredients, it's time to get cooking! Here's what you'll need to do:

In a large pot, cook the chicken breasts over medium heat until they are cooked through, about 8 minutes.
Remove the chicken from the pot and shred it using two forks.
Return the shredded chicken to the pot, and add the black beans, corn, diced tomatoes, chicken broth, onion, bell pepper, cumin, chili powder, oregano, salt, and pepper.
Bring the soup to a boil, then reduce the heat to low and simmer for 30 minutes, stirring occasionally.
Serve the soup with tortilla chips, shredded cheese, chopped cilantro, and lime wedges.

Nutritional Information

This chicken tortilla soup is a great source of protein and fiber. It also contains healthy fats, vitamins, and minerals. A single serving of this soup contains approximately:

Calories: 250
Total Fat: 3.5g
Saturated Fat: 1g
Cholesterol: 40mg
Sodium: 480mg
Carbohydrates: 30g
Fiber: 5g
Sugar: 4g
Protein: 18g

Conclusion

This chicken tortilla soup is a delicious and healthy meal that is sure to please the whole family. It's easy to make and is packed full of nutrition. And with just a few simple ingredients, you can have a delicious soup on the table in no time. So what are you waiting for? Give this delicious chicken tortilla soup a try today!