Delicious Low Fat Low Sugar Apple Crisp Recipe

Introducing Low Fat Low Sugar Apple Crisp

Apple crisp is a classic fall dessert. It combines juicy, tart apples with a crunchy, buttery topping. While delicious, it isn't the healthiest of desserts. Traditional recipes often call for multiple sticks of butter, leaving the dessert with a high fat and sugar content. Fortunately, there are ways to reduce the fat and sugar content of apple crisp, while still preserving the delicious flavors. This recipe for low fat, low sugar apple crisp is a great alternative for health-conscious eaters.

Ingredients

This low fat, low sugar apple crisp recipe requires the following ingredients:

5-6 apples, peeled, cored, and cut into slices
1/3 cup packed light brown sugar
1/3 cup old-fashioned rolled oats
1/4 cup all-purpose flour
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
2 tablespoons cold butter, cut into small pieces
2 tablespoons honey

Instructions

This easy low fat, low sugar apple crisp recipe is simple to make. Pre-heat your oven to 350 degrees Fahrenheit. Start by peeling, coring, and slicing your apples. Place the apples into a 9-inch by 13-inch baking dish. In a medium bowl, mix together the brown sugar, oats, flour, cinnamon, and nutmeg. Add the butter and honey, and mix until the mixture resembles small crumbs. Sprinkle the topping over the apples. Bake for 40-45 minutes, or until the topping is golden brown and the apples are tender. Allow to cool for 10 minutes before serving.

Serving Suggestions

This low fat, low sugar apple crisp tastes best when served warm. Serve with a scoop of your favorite low fat or non-dairy ice cream. If you're looking for a healthier option, serve with Greek yogurt instead. You can also top the crisp with a drizzle of honey or a sprinkle of chopped nuts.

Conclusion

This low fat, low sugar apple crisp recipe is a great alternative to the traditional recipe. It is a delicious, healthier way to enjoy a classic dessert. The oat topping gives the crisp a crunchy texture, while the honey and spices add sweetness and flavor. This recipe is sure to be a hit with family and friends alike. Enjoy!