Chinese Pumpkin Soup Recipes Healthy


Chinese Pumpkin Soup Recipes Healthy

Make Delicious and Healthy Chinese Pumpkin Soup Recipes

For those wanting to enjoy a delicious and healthy soup, Chinese pumpkin soup is the perfect choice. The pumpkin is a versatile vegetable that can be used in a variety of dishes. It’s also a great source of vitamins and minerals, making it a great addition to any diet. The combination of pumpkin and spices gives this soup a unique flavor. It is also easy to make and can be enjoyed as a main dish or a side dish. Here is how to make a delicious Chinese pumpkin soup.

Ingredients

To make this delicious Chinese pumpkin soup, you will need one large or two medium-sized pumpkins. You will also need a tablespoon of oil, one teaspoon of ginger, one teaspoon of garlic, one teaspoon of ground cumin, one teaspoon of ground coriander, one teaspoon of ground turmeric, one teaspoon of ground red chilli, one teaspoon of salt, one cup of vegetable stock, and one cup of coconut milk.

Preparation

The first step is to cut the pumpkin into cubes. You can either buy pre-cut cubes or cut the pumpkin into cubes yourself. Once the pumpkin is cut into cubes, heat the oil in a large pot over medium heat. Add the ginger, garlic, cumin, coriander, turmeric, red chilli and salt to the pot. Stir the mixture for a few minutes until it is fragrant. Add the pumpkin cubes and vegetable stock to the pot and stir. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes.

Cooking

After the mixture has simmered for 20 minutes, add the coconut milk to the pot and stir. Simmer the mixture for an additional 10 minutes. Once the mixture has simmered for a total of 30 minutes, it is ready to be served. Ladle the soup into bowls and serve.

Serving

This Chinese pumpkin soup can be served as a main dish or a side dish. It can be served with a variety of accompaniments such as cooked rice, grilled vegetables, or boiled noodles. It can also be enjoyed with a side of crackers or bread. The soup can also be topped with a dollop of sour cream or yogurt for added flavor.

Suggestions

This Chinese pumpkin soup can also be made with other vegetables such as carrots, squash, or zucchini. The spices can also be adjusted to your preference. If you find the soup to be too spicy, you can reduce the amount of red chilli or omit it completely. You can also add other herbs and spices such as basil, oregano, or thyme for additional flavor. This soup can also be made in a slow cooker for an even easier preparation.

Conclusion

Chinese pumpkin soup is a delicious and healthy dish that can be enjoyed as a main course or side dish. It is easy to make and can be customized to your preference. With the right ingredients and spices, you can create a delicious soup that everyone in your family will enjoy. So why not try this delicious recipe today?

Curry Pumpkin Soup | POPSUGAR Food

Curry Pumpkin Soup | POPSUGAR Food
Image by www.yumsugar.com

Easy Roasted Pumpkin Soup Recipe | Recipe | Pumpkin soup recipe

Easy Roasted Pumpkin Soup Recipe | Recipe | Pumpkin soup recipe
Image by www.pinterest.ca

Feeling the chill? This easy 15-minute pumpkin soup recipe will warm

Feeling the chill? This easy 15-minute pumpkin soup recipe will warm
Image by www.herfamily.ie

Easy recipe for Chinese pumpkin soup with sweet pumpkin, carrot, corn

Easy recipe for Chinese pumpkin soup with sweet pumpkin, carrot, corn
Image by www.pinterest.com

Healthy Pumpkin Soup Recipe Without Cream - Go Healthy Ever After

Healthy Pumpkin Soup Recipe Without Cream - Go Healthy Ever After
Image by www.gohealthyeverafter.com

Easiest Pumpkin Soup | Healthy with Jodi

Easiest Pumpkin Soup | Healthy with Jodi
Image by healthywithjodi.com

Miso pumpkin soup - Lazy Cat Kitchen

Miso pumpkin soup - Lazy Cat Kitchen
Image by www.lazycatkitchen.com

5 Minute Healthy Pumpkin Soup - Say Jess Please

5 Minute Healthy Pumpkin Soup - Say Jess Please
Image by sayjessplease.com

Healthy Pumpkin Soup - iFOODreal.com

Healthy Pumpkin Soup - iFOODreal.com
Image by ifoodreal.com

Easy Roasted Pumpkin Soup Recipe | Recipe | Pumpkin soup recipe

Easy Roasted Pumpkin Soup Recipe | Recipe | Pumpkin soup recipe
Image by www.pinterest.com

Subscribe to the latest article updates via email:

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel