Cheap Low Calorie Vegan Meals
Monday, January 6, 2025
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Tasty Vegan Meals That Won't Break The Bank
One of the most common misconceptions about veganism is that it’s an expensive lifestyle. While some vegan products can be pricey, there are plenty of vegan meals out there that are budget friendly. Whether you’re just starting out on your vegan journey or have been vegan for years, here are some tasty low-calorie vegan meals that won’t break the bank.
Vegan Chili
Vegan chili is a great budget-friendly meal that is both healthy and delicious. The key ingredients in vegan chili are beans, onions, garlic, and tomatoes. To add more flavor, you can also add in some spices like cumin, chili powder, and oregano. You can also add in some vegan-friendly toppings like vegan sour cream, vegan cheese, or diced avocado. It’s a great meal for meal prepping since it can be made in bulk and lasts for several days.
Vegan Tacos
Vegan tacos are another great low-calorie meal that is both easy to make and budget friendly. You can use vegan-friendly ingredients like black beans, sweet potatoes, and peppers to make the tacos. For the taco shells, you can either use store-bought vegan tortillas or make your own using corn or wheat flour. To add more flavor, you can top the tacos with vegan sour cream, vegan cheese, and diced tomatoes. This is a great meal for meal prepping since it can be made in bulk and lasts for several days.
Vegan Burrito Bowls
Vegan burrito bowls are another great budget-friendly meal. The base of the bowl is usually made up of brown rice or quinoa, black beans, and veggies like peppers and onions. To add more flavor, you can also add in some spices like cumin, chili powder, and oregano. You can also top the bowl with vegan sour cream, vegan cheese, and diced avocado. This is a great meal for meal prepping since it can be made in bulk and lasts for several days.
Veggie Stir-Fry
Veggie stir-fry is a great low-calorie vegan meal that is both healthy and budget friendly. The base of the stir-fry is usually made up of veggies like peppers, onions, mushrooms, and carrots. To add more flavor, you can also add in some spices like ginger, garlic, and soy sauce. You can also add in some vegan-friendly proteins like tofu or tempeh. This is a great meal for meal prepping since it can be made in bulk and lasts for several days.
Vegan Soup
Vegan soup is another great budget-friendly meal that is both healthy and delicious. The base of the soup is usually made up of veggies like onions, carrots, and tomatoes. To add more flavor, you can also add in some spices like cumin, chili powder, and oregano. You can also add in some vegan-friendly proteins like tofu or tempeh. This is a great meal for meal prepping since it can be made in bulk and lasts for several days.
Vegan Salads
Vegan salads are a great low-calorie meal that is both healthy and budget friendly. The base of the salad is usually made up of greens like spinach, kale, or romaine lettuce. To add more flavor and texture, you can also add in some veggies like tomatoes, cucumbers, and peppers. You can also add in some vegan-friendly proteins like tofu or tempeh. To add some healthy fats and extra flavor, you can top the salad with vegan-friendly dressings like tahini or balsamic vinaigrette.
Eating vegan doesn’t have to be expensive. With the right ingredients, you can make delicious and healthy vegan meals that won’t break the bank. Whether you’re just starting out on your vegan journey or have been vegan for years, these tasty low-calorie vegan meals are sure to please.