Low Calorie Junk Food in the Philippines

An Overview of Low Calorie Junk Food Options

Are you looking for healthier alternatives to satisfy your cravings for junk food? Then look no further than the Philippines! Here in the Philippines, you can find a variety of low calorie junk food options that are not only delicious but also good for your health. They come in all forms, from chips, crackers, and snacks, to burgers, pizzas, and sandwiches. Let’s take a closer look at some of the most popular low calorie junk food options available in the Philippines.

Chips and Crackers

When it comes to chips and crackers, there are plenty of low calorie options in the Philippines. For instance, the popular Jack n Jill brand has a range of flavors that have fewer calories than their regular chips. They also have a range of healthier chips and crackers made from whole grains and vegetables. For example, their Veggie Crisps are made from potatoes, carrots, and spinach. They also have their Lite Bites, which are made from corn and are much lower in fat and calories than their regular chips.

Snacks

Snacks are one of the most popular junk food options in the Philippines. However, there are also plenty of healthy snack options available. For instance, you can find healthy alternatives to potato chips such as veggie chips, banana chips, and plantain chips. You can also find snacks made from nuts and seeds, such as almonds, walnuts, and sunflower seeds. If you’re looking for something sweet, you can find low-calorie options such as dark chocolate and dried fruit.

Burgers, Pizzas, and Sandwiches

If you’re craving for burgers, pizzas, and sandwiches, there are plenty of low-calorie options available in the Philippines. For instance, you can find burgers and sandwiches with lean meats and vegetables, as well as low-calorie breads and sauces. You can also find pizzas with whole wheat crusts and low-fat toppings. In addition, many restaurants in the Philippines now offer healthier alternatives to their menu items.

Fried Foods

Fried foods are often high in calories, but there are still some healthy alternatives available in the Philippines. For instance, you can find healthier versions of fried chicken and fish, such as grilled or baked versions. You can also find healthier versions of french fries, such as air-fried or oven-baked fries. In addition, there are also healthier alternatives to the traditional deep-fried snacks such as veggie chips and other air-fried snacks.

Conclusion

There are plenty of low calorie junk food options available in the Philippines. From chips, crackers, and snacks, to burgers, pizzas, and sandwiches, you can find a variety of healthy alternatives to satisfy your cravings for junk food. So the next time you’re in the Philippines, be sure to check out the local supermarkets and restaurants for healthier options for your favorite junk food.