Healthy Junk Food Mac And Cheese

The Perfect Combination of Healthy and Delicious

Mac and cheese is a classic comfort food, loved by all ages. The creamy cheese and pasta have a nostalgic flavor that has been around for generations. But while it may be a favorite, traditional mac and cheese is often made with unhealthy ingredients, such as processed cheese, butter, and cream. Fortunately, there is an alternative to the unhealthy version: healthy junk food mac and cheese. This version of the classic dish still has all the flavor of traditional mac and cheese, but with a few healthier ingredients.

Healthy Ingredients for Mac and Cheese

One of the key ingredients for making healthier mac and cheese is a blend of cheeses. This blend can include a variety of cheeses, such as cheddar, gruyere, parmesan, and mozzarella. The cheese blend should also include some low-fat or non-fat cheese, such as cream cheese or ricotta. This low-fat cheese helps to lighten up the dish without sacrificing flavor.

Along with the cheese blend, healthy mac and cheese also includes whole grain pasta. This type of pasta is higher in fiber and protein than traditional white pasta, making it a healthier option. Whole wheat pasta also has a more robust flavor than white pasta, which helps to add more flavor to the dish.

In addition to the pasta and cheese, healthy mac and cheese can also include other healthy ingredients, such as vegetables and lean proteins. For example, adding cooked broccoli or cauliflower to the dish adds more nutrients and flavor. Lean proteins, such as chicken, turkey, or even tofu, can also be added to the mac and cheese to make it a more complete meal.

Making Healthy Mac and Cheese

Making healthy mac and cheese is not difficult. Start by cooking the whole grain pasta according to package directions. Once the pasta is cooked, drain and set aside. In a separate pot, melt the cheese blend over low heat. Once the cheese is melted, add the cooked pasta, vegetables, and protein to the cheese sauce. Stir until everything is well combined and heated through.

Once the mac and cheese is prepared, it can be served as is or baked in the oven for a crunchier version. For an even crunchier version, sprinkle some breadcrumbs on top before baking. To make the breadcrumbs, simply blend a few slices of whole wheat bread in a food processor. This is a great way to add some crunch to the dish while still keeping it healthy.

The Perfect Healthy Snack or Meal Option

Healthy junk food mac and cheese is a perfect option for a snack or meal. It is quick and easy to make, tastes delicious, and is full of healthy ingredients. It is a great way to get your family to eat more whole grains and vegetables, without sacrificing flavor. So why not give healthy mac and cheese a try? You may be surprised at how good it tastes!