What Are Some Cheap Healthy Snacks?

Granola Bars

Granola bars are a great way to get some energy and nutrition on the go. They come in many flavors and can be customized to your tastes. Granola bars are usually fairly inexpensive and come in a variety of sizes. Most granola bars contain oats, nuts, and dried fruits and are packed with fiber, protein, and healthy fats. The downside of granola bars is that they can be high in sugar, so it is best to look for bars with lower sugar content. Look for bars with whole grain oats, nuts, and dried fruit as the main ingredients.

Fruits and Veggies

Fruits and vegetables are some of the healthiest snacks around. They are packed with essential vitamins and minerals and are incredibly low in calories. Fruits and vegetables are also incredibly cheap, especially when bought in season. Apples, oranges, carrots, and celery are some of the cheapest and healthiest snacks you can find. Fruits and vegetables can be eaten raw or you can make healthy dips and spreads to go along with them.

Nuts

Nuts are great sources of healthy fats, protein, and fiber. They can also help to curb your appetite and keep you feeling full for longer. Nuts are fairly inexpensive and come in a variety of flavors and sizes. Almonds, walnuts, and cashews are some of the most popular types of nuts. Nuts are great for snacking on their own or adding to salads, oatmeal, or yogurt. Just be sure to watch your portion size as they are high in calories.

Trail Mix

Trail mix is a great snack for people on the go. It is easy to make at home or can be bought pre-made. Trail mix is usually a combination of nuts, dried fruits, and other crunchy snacks such as cereal or crackers. It is a great source of protein and healthy fats and is low in sugar. Trail mix can be a great way to satisfy hunger between meals and is a much healthier alternative to chips or candy.

Hummus

Hummus is a great way to get some protein and healthy fats. It is made from chickpeas, olive oil, and garlic and is usually served with pita bread or vegetables. Hummus is fairly inexpensive and can be found in most grocery stores. It is a great source of fiber and protein and is low in calories. Hummus is a great snack to have on hand and can be eaten alone or with some carrots, celery, or pita chips.

Yogurt

Yogurt is a great source of protein, calcium, and probiotics. It is low in calories so it is a great snack for those watching their weight. Yogurt can be flavored with fruits and nuts or you can buy it plain and add your own flavors. Greek yogurt is a great option as it is higher in protein and lower in sugar. Yogurt is a great snack to have in the morning or afternoon and can help to keep you full until your next meal.