What Is The Best Low Carb Low Sugar Alcoholic Drink?

Drinking alcohol does not have to interfere with your diet or health goals. You can still enjoy a drink without packing on the calories or consuming too much sugar. Low-carb and low-sugar alcoholic drinks are perfect for those who are looking to cut back on their carbs and sugars, but still want to enjoy a nice beverage. But what is the best low-carb and low-sugar alcoholic drink?

Beer

Beer is one of the most popular alcoholic beverages and it can be low in both carbs and sugar. Traditional beers are usually high in carbohydrates and contain a lot of sugar, but there are many light beers available that are low-carb and low-sugar. The light beers usually contain fewer than 100 calories, 5 grams of carbohydrates, and no sugar. Some light beers contain even fewer carbohydrates and calories, so be sure to check the label to make sure you’re getting the lowest-carb and lowest-sugar beer.

Wine

Wine is another popular alcoholic beverage that can be low in both carbs and sugar. However, not all wines are created equal. Red wines tend to be much lower in carbohydrates and sugar than white wines, so if you’re looking for a low-carb and low-sugar drink, then red is your best option. Generally speaking, a 5-ounce glass of red wine will contain about 3 grams of carbohydrates and no sugar. Of course, it’s always best to check the label to make sure you’re getting the lowest-carb and lowest-sugar wine.

Spirits

Spirits are usually the lowest in carbs and sugar. Generally speaking, a 1.5-ounce shot of most spirits will contain no carbohydrates and no sugar. However, be sure to check the label to make sure you’re getting the lowest-carb and lowest-sugar spirits. Some spirits, such as flavored vodkas, may have added sugars, so be sure to check the label before you buy.

Mixers

Mixers are an important part of many mixed drinks. Unfortunately, many mixers are high in both carbs and sugar. Sodas, juices, and other sweetened drinks are usually the highest in carbs and sugar. To keep your drink low-carb and low-sugar, you should use a low-carb and low-sugar mixer, such as diet soda, diet tonic water, or club soda. These mixers usually contain no carbohydrates and no sugar.

Conclusion

If you’re looking for a low-carb and low-sugar alcoholic drink, then you have plenty of options. Beer, wine, and spirits are all great options and can be low in both carbs and sugar. Just be sure to check the labels to make sure you’re getting the lowest-carb and lowest-sugar alcoholic beverages. And if you’re using a mixer, be sure to use a low-carb and low-sugar option, such as diet soda, diet tonic water, or club soda. With these tips, you can still enjoy a nice drink without packing on the carbs and sugars.