Healthy Breakfast Options At Burger King

Introduction

Burger King is one of the most famous fast food restaurants in the world. People love the burgers and fries this restaurant offers, but did you know that it also offers a wide selection of healthy breakfast options? With a variety of breakfast sandwiches, oatmeal, and yogurt parfaits, Burger King has something for everyone who wants to eat a healthy breakfast. Read on to learn more about Burger King's healthy breakfast options.

Breakfast Sandwiches

Burger King offers several breakfast sandwiches that are high in protein and low in fat. The Egg & Cheese Muffin is a great option, with just 290 calories, 14 grams of fat, and 17 grams of protein. The Ham, Egg & Cheese Croissan'wich is also a good choice, with just 320 calories, 12 grams of fat, and 18 grams of protein. Both of these sandwiches are made with fresh eggs and real cheese, so you can be sure that you're getting a high-quality breakfast.

Oatmeal

Oatmeal is a great breakfast option, as it is high in fiber and other nutrients. Burger King's oatmeal is made with real oats, dried fruit, and a touch of brown sugar. It is a great way to start your day, as it only has 260 calories, 3.5 grams of fat, and 5 grams of protein. Plus, it comes in a convenient, microwavable bowl, so you can just pop it in the microwave and enjoy your breakfast in no time.

Yogurt Parfaits

Yogurt parfaits are another popular breakfast option at Burger King. Each parfait is made with thick and creamy Greek yogurt, topped with crunchy granola and fresh fruit. This is a great way to get your daily dose of protein and calcium, as each parfait contains 16 grams of protein and 30% of your daily calcium needs. Plus, each parfait has only 230 calories, 4.5 grams of fat, and 11 grams of sugar, so you can enjoy a delicious and nutritious breakfast at the same time.

Conclusion

Burger King is a great place to go for a healthy breakfast. With a variety of breakfast sandwiches, oatmeal, and yogurt parfaits, there is something for everyone. All of these options are high in protein, low in fat, and full of other nutrients. So the next time you're looking for a quick and healthy breakfast, head to Burger King.

Summary

Burger King offers a variety of healthy breakfast options, including breakfast sandwiches, oatmeal, and yogurt parfaits. All of these options are high in protein, low in fat, and full of other nutrients. So the next time you're looking for a quick and healthy breakfast, head to Burger King.