Healthy Low Fat Granola Bar Recipe
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Healthy Low Fat Granola Bar Recipe
A Healthy and Delicious Treat for Everyone
It’s no secret that granola bars are a great snack for those of us on the go. They’re portable, tasty, and easy to grab and go. But if you’re trying to watch your diet, it can be hard to find a granola bar that fits your needs. That’s where this healthy low-fat granola bar recipe comes in! This delicious treat is packed with protein, fiber, and healthy fats, and it’s sure to satisfy your cravings without taking a toll on your waistline.
Ingredients
This recipe calls for just a few simple ingredients, so you can whip up a batch in no time. You’ll need: 2 cups rolled oats, 1/2 cup nuts (almonds or walnuts work best), 1/4 cup honey, 1/4 cup peanut butter, 2 tablespoons of chia seeds, and 2 tablespoons of ground flaxseed. You can also add in some dried fruit, such as raisins, cranberries, or blueberries, for an extra burst of flavor.
Instructions
The process for making these granola bars couldn’t be simpler. First, preheat your oven to 350 degrees Fahrenheit. Then, in a large bowl, mix together the oats, nuts, honey, peanut butter, chia seeds, and flaxseed until everything is evenly combined. If you’re adding in any dried fruit, stir it in at this point. Next, spread the mixture onto a parchment-lined baking sheet and bake for 15 minutes until golden brown. Once the bars have cooled, cut them into bars and enjoy!
The Benefits of Low-Fat Granola Bars
These low-fat granola bars are not only delicious, but they’re also packed with nutrition. Oats are a great source of complex carbohydrates, which provide sustained energy throughout the day. The nuts and seeds provide healthy fats, and the honey and peanut butter add a touch of sweetness without all the added sugar. Chia seeds and flaxseed are also full of fiber and protein, making these bars a great snack for those looking to stay full and satisfied.
Tips for Making the Perfect Bars
When making these bars, it’s important to keep a few things in mind. First, be sure to spread the mixture out evenly on the baking sheet. This will ensure that the bars cook evenly and don’t burn. Additionally, if you’re looking for a crunchier texture, you can bake the bars for an extra five minutes. Finally, if you prefer your bars on the sweeter side, you can add a bit more honey or peanut butter to the mixture.
Enjoy a Healthy Snack Anytime
These low-fat granola bars are the perfect snack for those looking for a healthy and delicious treat. Not only are they easy to make, but they’re also full of nutrition. So the next time you’re in the mood for a snack, whip up a batch of these tasty bars and enjoy!
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