Healthy Chicken Tacos Instant Pot
Saturday, August 17, 2024
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Healthy Chicken Tacos Instant Pot
What Is an Instant Pot?
An Instant Pot is an electric multi-cooker that can be used to cook a variety of dishes, including chicken tacos. It is a pressure cooker that is capable of cooking food in a fraction of the time that it would take to cook them in a traditional stove-top or oven. It is also versatile enough to be used to sauté, steam, slow cook, and even make yogurt. It is an ideal kitchen tool for busy households and those who don’t have a lot of time to spend in the kitchen.
Healthy Chicken Tacos
Healthy chicken tacos are a great way to enjoy your favorite comfort food without the guilt. They can be prepared in just minutes with the help of the Instant Pot. The Instant Pot helps to quickly cook the chicken, making it tender and flavorful. The chicken is then combined with a variety of healthy ingredients, such as bell peppers, onions, and tomatoes, to create a delicious and healthy meal.
Ingredients
For four servings of healthy chicken tacos, you will need one pound of boneless, skinless chicken breasts, one onion, one bell pepper, one cup of salsa, one can of black beans, one teaspoon of chili powder, one teaspoon of cumin, one teaspoon of garlic powder, one teaspoon of oregano, and one teaspoon of paprika. You will also need eight soft taco shells, one cup of shredded cheese, and one-fourth cup of sour cream.
Instructions
To make the tacos, start by adding the chicken, onion, bell pepper, salsa, black beans, chili powder, cumin, garlic powder, oregano, and paprika to the Instant Pot. Secure the lid, and set the Instant Pot to "Manual" mode, and set the time to 15 minutes. Once the timer goes off, use the quick release to release the pressure.
Once the pressure is released, carefully remove the chicken from the Instant Pot and shred it using two forks. Place the chicken back into the Instant Pot and stir in the shredded cheese until it is melted.
To assemble the tacos, place a scoop of the chicken mixture into each taco shell. Top each taco with a spoonful of sour cream and additional toppings, such as lettuce, tomatoes, and guacamole. Serve and enjoy!
Conclusion
Healthy chicken tacos are a great way to enjoy your favorite comfort food while still staying healthy. With the help of the Instant Pot, they can be made in just minutes. They are sure to be a hit with everyone in the family. Give them a try today!