Healthiest Bread Option At Subway

Introduction

Subway is one of the world's most popular fast-food chains. It is well-known for its delicious subs and sandwiches. However, in order to make sure that you are eating a healthy meal, it is important to consider the bread options available at Subway. In this article, we will look at the healthiest bread options that are available at Subway, so that you can make an informed decision when ordering your sandwich.

9-Grain Wheat

The 9-Grain Wheat bread is one of the healthiest bread options available at Subway. It is made with a combination of wheat, oats, millet, barley, triticale, spelt and rye. This bread is high in fiber and is a good source of whole grains. It also has a mild, nutty flavor that many people enjoy. It is a good option for those who are looking for a healthier bread option.

Flatbread

Subway also offers a flatbread option. This bread is made from wheat and is low in fat and calories. It is also high in fiber, which makes it a good option for those who are trying to eat a healthier diet. The flatbread is also a great option for those who are looking for a lighter, less dense bread option. The flatbread is also slightly sweet, which makes it a good choice for breakfast sandwiches.

Italian Herbs & Cheese

The Italian Herbs & Cheese bread is another popular option at Subway. This bread is made with a blend of Italian herbs, cheese and garlic. It is a flavorful bread that is also low in fat and calories. The Italian Herbs & Cheese bread is a good option for those who are looking for a tasty bread option that is still healthy.

Honey Oat

The Honey Oat bread is another healthy bread option available at Subway. This bread is made with oats, wheat and honey. It is high in fiber and is a good source of whole grains. The honey oat bread has a mild, sweet flavor that many people enjoy. It is a great option for those who are looking for a healthier bread option.

Sourdough

The Sourdough bread is another healthy option at Subway. This bread is made with wheat and is low in fat and calories. It is also high in fiber, which makes it a good option for those who are trying to eat a healthier diet. The Sourdough bread has a tangy, slightly sour flavor that many people enjoy. It is a great option for those who are looking for a flavorful and healthy bread option.

Conclusion

Subway offers a variety of bread options that are both delicious and healthy. The 9-Grain Wheat, Flatbread, Italian Herbs & Cheese, Honey Oat and Sourdough breads are all healthy options that are available at Subway. All of these breads are low in fat and calories and are a good source of whole grains and fiber. So, next time you're at Subway, make sure to consider these healthier bread options.