Best Smoothies For Weight Gain Without Protein Powder
<h1>Best Smoothies For Weight Gain Without Protein Powder</h1>
Smoothies are a great way to gain weight without having to take in too many calories all at once. If you’re looking to bulk up and gain weight, adding smoothies to your diet can be a great way to get the extra calories you need. But not all smoothies are created equal. To gain weight, you need smoothies that are full of healthy calories and nutritious ingredients. Here are some of the best smoothies for weight gain without protein powder.
<h2>Banana Oat Smoothie</h2>
This delicious smoothie is loaded with healthy carbohydrates and fiber from the oats, healthy fats from the nut butter and lots of calories from the banana and honey. Mix one banana, ½ cup rolled oats, 2 tablespoons nut butter, ½ cup almond or coconut milk, 1 tablespoon honey, and a few ice cubes in a blender. Blend until smooth and creamy. This smoothie packs a whopping 600 calories, so it’s a great way to get in the extra calories you need to gain weight.
<h2>Avocado and Coconut Smoothie</h2>
This smoothie is full of healthy fats and calories that will help you gain weight. Mix 1 avocado, 1 cup coconut milk, 1 banana, 1 tablespoon honey, and a few ice cubes in a blender. Blend until smooth and creamy. This smoothie packs a punch with 500 calories and lots of healthy fats.
<h2>Peanut Butter and Banana Smoothie</h2>
This smoothie is a classic for weight-gainers. It’s simple to make and full of healthy calories and fats. Mix 1 banana, 2 tablespoons peanut butter, 1 cup almond or coconut milk, and a few ice cubes in a blender. Blend until smooth and creamy. This smoothie packs a hefty 500 calories and lots of healthy fats from the peanut butter.
<h2>Mango and Coconut Smoothie</h2>
This exotic smoothie is full of healthy calories and tropical flavors. Mix 1 cup diced mango, 1 cup coconut milk, 1 tablespoon honey, and a few ice cubes in a blender. Blend until smooth and creamy. This smoothie packs a whopping 500 calories and lots of healthy carbohydrates.
<h2>Strawberry and Yogurt Smoothie</h2>
This smoothie is full of healthy calories from the yogurt and strawberries. Mix 1 cup strawberries, 1 cup plain yogurt, 1 tablespoon honey, and a few ice cubes in a blender. Blend until smooth and creamy. This smoothie packs a hefty 400 calories and lots of healthy carbohydrates.
<h2>Oatmeal and Fruit Smoothie</h2>
This smoothie is full of healthy carbohydrates and protein. Mix ½ cup rolled oats, 1 cup diced fruit (such as blueberries, strawberries, or bananas), 1 cup almond or coconut milk, 1 tablespoon honey, and a few ice cubes in a blender. Blend until smooth and creamy. This smoothie packs a hefty 400 calories and lots of healthy carbohydrates and protein.
Gaining weight doesn’t have to be difficult. Adding smoothies to your diet is a great way to get the extra calories you need without having to eat too much at once. The smoothies listed above are all full of healthy calories and nutritious ingredients. So try out some of these smoothies and you’ll be well on your way to gaining the weight you desire.