A Healthy and Delicious Low Calorie Tuna Salad Recipe With Egg

A Quick & Easy Low Calorie Meal

Tuna salad is a classic dish that is popular among people of all ages. It's a quick, easy and tasty meal that can be made with a variety of ingredients. It's also an excellent source of protein and other essential nutrients. But if you're looking for a low calorie meal, then this tuna salad recipe with egg is the perfect choice. This simple, yet delicious meal is packed with flavor and nutrition, and is sure to satisfy even the pickiest of eaters.

Ingredients

This low calorie tuna salad recipe with egg only requires a few simple ingredients to make. You will need the following: one can of tuna (drained), one boiled egg (chopped), one stalk of celery (diced), one tablespoon of light mayonnaise, salt and pepper to taste.

Instructions

To make this delicious low calorie meal, simply combine all the ingredients in a medium bowl. Then mix everything together until everything is evenly distributed. That's it! Your tuna salad is ready to enjoy.

Health Benefits

This low calorie tuna salad recipe with egg is a great source of lean protein. Tuna is a great source of omega-3 fatty acids, which are important for heart health. It's also a good source of vitamin B12, which helps to keep your energy levels up. The celery and egg provide additional vitamins and minerals, while the light mayonnaise adds a creamy texture without adding too many calories.

Serving Suggestion

This low calorie tuna salad is a great meal on its own. It can be served on a bed of lettuce or on a piece of whole wheat toast. For a more filling meal, you can add some cooked quinoa or brown rice. This meal can be enjoyed hot or cold, so it's great for any time of year.

Conclusion

This low calorie tuna salad recipe with egg is a quick and easy meal that is packed with nutrition and flavor. It's a great source of lean protein and other essential nutrients. Plus, it's low in calories, so it's an excellent choice for those watching their weight. Give this recipe a try, and you won't be disappointed!