Best Fast Food Places To Eat Healthy

Healthy Fast Food Picks

When it comes to eating healthy, fast food is usually not the first option that comes to mind. But if you’re in a pinch, or just don’t have much time to fix a healthy meal, fast food can be a great option. With the help of nutritionists, we’ve rounded up some of the best fast food options that won’t blow your diet. So you can still enjoy your favorite fast food, without sacrificing your health.

Subway

Subway is a great option when it comes to fast food. The signature sandwich shop allows you to customize your order to fit your dietary needs. With a variety of lean meats and vegetables to choose from, you can create a sandwich that not only tastes good, but is good for you. Skip the mayo and choose mustard instead. Add extra vegetables, like green peppers, cucumbers and jalapenos, to your sandwich. And if you’re really trying to watch your carbs, use a lettuce wrap instead of a bun. Subway also has plenty of salads, wraps, and other options. So you can get your favorite meal without having to worry about calories.

Chipotle

Chipotle is another great fast food restaurant for those who want to eat healthy. You can customize your order with fresh ingredients like grilled chicken, steak, and vegetables. Choose one of the lighter options like a burrito bowl or a salad to keep your meal lower in calories. Chipotle also offers a variety of salsas, from mild to hot, so you can add some flavor to your meal without adding unwanted calories. And if you’re really trying to watch your carbs, you can get your bowl without the rice and beans.

Panera Bread

Panera Bread is a great place to get a healthy meal. They offer a variety of salads, sandwiches, and soups that are both delicious and nutritious. The salads are a great option since you can choose from a variety of toppings to add flavor and crunch to your meal. The sandwiches are also a great option, as you can opt for a whole grain bread and lean meats. And if you’re trying to cut back on your carbs, there are plenty of low-carb options to choose from. The soups are also a great choice, as they are low in calories and high in protein.

Taco Bell

Taco Bell may not seem like a healthy option, but they actually have some great options for those trying to be mindful of their calorie intake. Skip the crunchy tacos and opt for a soft taco instead. Load it up with vegetables like lettuce, tomatoes, and peppers for extra flavor and crunch. You can also opt for the Power Bowls, which are a great source of protein and fiber. And if you’re really trying to cut back on carbs, you can get a bowl without the rice and beans. Taco Bell also has a variety of salsas, from mild to hot, to add flavor to your meal.

McDonald's

McDonald's may not be the healthiest option, but it can still be a part of a healthy diet. The signature burgers can be a great source of protein, if you skip the cheese and mayo. The salads are also a great option, as they are packed with fresh vegetables and lean proteins. The grilled chicken sandwiches are also a great option, as they are low in calories and fat. And if you’re really trying to cut back on carbs, you can get the burgers without the buns. McDonald's also offers a variety of smoothies and oatmeal, which are both great sources of fiber and protein.