Taco Bell: The Healthiest Menu Items

Taco Bell: An American Icon

Taco Bell is an American favorite, with a large menu featuring Mexican-inspired dishes. It has become a staple of the American diet, with restaurants located in all 50 states and over 7,000 locations worldwide. Many people turn to Taco Bell for its convenience and affordability, but with its wide selection of menu options, it can be difficult to determine which items are the healthiest. Fortunately, there are several healthy menu items available at Taco Bell that can help you make the most of your meal.

Healthy Options at Taco Bell

At Taco Bell, you can find a variety of healthy menu items that are low in calories and fat. The Fresco menu, for example, offers a range of items that are made with only fresh ingredients and no added fat or calories. The Fresco menu includes items such as the Fresco Crunchy Taco, Fresco Grilled Steak Soft Taco, and Fresco Soft Taco. The Fresco menu items are also a good source of protein and fiber, helping you to feel fuller longer.

Another healthy menu option at Taco Bell is the Border Light menu. This menu includes lighter versions of some of Taco Bell's classic dishes, such as the Border Light Grilled Chicken Soft Taco and Border Light Chicken Burrito Supreme. These menu items are lower in calories and fat than the regular versions, making them a healthier option.

In addition to the Fresco and Border Light menus, Taco Bell also offers several other healthier options. The Cantina Power menu includes a variety of protein-packed items, such as the Cantina Power Chicken Burrito and Cantina Power Bowl. The Veggie Power Menu features vegetarian-friendly dishes such as the Veggie Power Bowl and Veggie Power Burrito.

Healthy Add-Ons

If you're looking to make your Taco Bell meal even healthier, there are several add-ons that you can choose from. These include low-fat sour cream and guacamole, as well as several nutritious side dishes. The black beans are a great source of fiber and protein, while the pico de gallo is a low-calorie flavorful topping. The side salad is also a great way to get some extra greens in your diet.

Drink Options

When it comes to drinks, water is always the healthiest option. But if you're looking for something with a bit more flavor, there are several options available. The Cantina Power Menu includes a variety of low-calorie, low-sugar drinks, such as the Agua Fresca and the Tropicana Slim. You can also opt for a regular unsweetened iced tea or a diet soda if you're looking for a bit of variety.

Conclusion

Taco Bell is a great place to find a variety of healthy menu items. From the Fresco and Border Light menus to the Cantina Power and Veggie Power menus, you can find an array of healthy options that are low in fat and calories. Additionally, you can add on healthy sides and choose from a variety of low-calorie drinks to make your meal even healthier. So the next time you're craving some Mexican-inspired food, be sure to check out Taco Bell's menu for some healthier options.