Healthy Snacks For Midnight Cravings

Fruits

Fruits are the most natural and healthiest snacks to fulfil your midnight cravings. Fruits are a great source of vitamins, minerals, and fibre. Whether it’s mangoes, bananas, apples, grapes, or oranges, fruits are a great snack option. Fruits are also low in calories and can be eaten raw, juiced, blended, or mixed with yogurt. Some people even make smoothie bowls out of their favourite fruits.

Seaweed Snacks

Seaweed snacks are a great way to satisfy your appetite late at night. Seaweed is an excellent source of vitamins and minerals such as iron, calcium, and zinc. It also contains a lot of dietary fibre which helps to keep you full for longer. Seaweed snacks come in a variety of flavours such as spicy, sweet, and sour. You can easily find them in most grocery stores or online.

Nuts and Seeds

Nuts and seeds are a great snack option for late night cravings. They are high in protein, healthy fats, and fibre, making them a great snack to keep you full until your next meal. Nuts and seeds can be eaten raw, roasted, or even added to your favourite dishes. Some of the most popular nuts and seeds are almonds, walnuts, cashews, chia seeds, and hemp seeds.

Yogurt

Yogurt is a great snack option for late night cravings. It is high in protein and calcium and is a great source of probiotics. Yogurt can be eaten plain or with your favourite fruits, nuts, and seeds. You can also make smoothies or frozen yogurt popsicles with yogurt. Yogurt is a great way to satisfy your hunger without feeling overly full.

Veggies

Veggies are a great snack option for late night cravings. They are low in calories and high in nutrients. Some of the best veggies for snacking are carrots, celery, cucumbers, bell peppers, and tomatoes. You can easily pair them with your favourite dips like hummus or guacamole. Veggies are a great way to satisfy your hunger without feeling overly full.

Popcorn

Popcorn is a great snack option for late night cravings. It is low in calories and high in fibre. Popcorn can be made with a variety of toppings such as spices, cheese, sugar, and honey. You can also make popcorn with olive oil and sea salt for a healthier option. Popcorn is a great way to satisfy your hunger without feeling overly full.