Healthiest Bottled Water To Drink 2020

What Is The Healthiest Bottled Water?

The healthiest bottled water is one that is low in sodium, has no added sugar, and contains no harmful chemicals or toxins. It should also be free of any microorganisms or bacteria. The healthiest bottled water is one that is sourced from natural springs, and is filtered using reverse osmosis or distillation, which both remove contaminants. Some of the healthiest bottled water brands include Fiji, Evian, and Essentia.

Why Is Bottled Water Better Than Tap Water?

Bottled water is often considered to be healthier than tap water for a few reasons. The first reason is that bottled water is regulated by the FDA, whereas tap water is regulated by the EPA. The FDA has stricter regulations on bottled water, meaning it is generally held to a higher standard than tap water. Additionally, bottled water is often filtered more heavily than tap water, which removes more contaminants. Finally, bottled water is often sourced from natural springs, which often contain minerals and trace elements that are beneficial to health.

What Are The Best Brands of Bottled Water?

The best brands of bottled water are those that are sourced from natural springs, are filtered using reverse osmosis or distillation, and have no added sugar or sodium. Some of the best brands of bottled water include Fiji, Evian, and Essentia. Additionally, some brands also use ultraviolet light to kill bacteria, which further improves the quality of the water.

What Are The Benefits Of Drinking Bottled Water?

Drinking bottled water can provide numerous health benefits. First, it can help to reduce the amount of contaminants in your water, which can help to reduce your risk of illnesses. Additionally, drinking bottled water can provide you with necessary minerals and trace elements that are beneficial to your health. Finally, drinking bottled water can also help to reduce your exposure to fluoride, which can be harmful to your health in high doses.

Are There Any Downsides To Drinking Bottled Water?

One of the main downsides to drinking bottled water is the cost. Bottled water can be much more expensive than tap water, and it is also not as environmentally friendly. Additionally, some bottled water brands add salt or other chemicals to their water, which can be unhealthy if consumed in large amounts. Finally, some bottled water brands also contain microplastics, which can be harmful to your health if consumed.

Conclusion

Drinking bottled water can provide numerous health benefits, but it is important to make sure that you are choosing the healthiest bottled water. The healthiest bottled water is one that is sourced from natural springs, is filtered using reverse osmosis or distillation, and has no added sugar or sodium. Additionally, some brands also use ultraviolet light to kill bacteria, which further improves the quality of the water.