Fast Food Breakfast Under 300 Calories

Healthy Breakfast Options

It can be hard to find a healthy breakfast when you're pressed for time. Luckily, many fast food restaurants offer delicious breakfast options that are under 300 calories. Eating a healthy breakfast is important for maintaining a balanced diet, and these meals are a great way to start your day.

McDonald's

At McDonald's, you can order the Egg White Delight McMuffin for 250 calories. It features a whole grain English muffin, Canadian bacon, egg whites, and white cheddar cheese. If you're looking for something a bit more substantial, you can order the Egg McMuffin which has 300 calories. It has the same ingredients as the Egg White Delight, but it also includes a whole egg.

Starbucks

Starbucks has plenty of breakfast options under 300 calories. The Spinach and Feta Wrap is only 250 calories, and it includes egg whites, feta cheese, spinach, and tomatoes. You can also order the Hearty Blueberry Oatmeal for only 250 calories. It's a delicious oatmeal porridge that's made with old-fashioned oats, dried blueberries, and agave syrup.

Taco Bell

Taco Bell has an amazing breakfast menu. The Breakfast Soft Taco is only 170 calories, and it's made with egg, sausage, and cheese. You can also order the Grilled Breakfast Burrito for only 250 calories. It's filled with egg, cheese, and potatoes. Both of these items are delicious and a great way to start your day.

Subway

At Subway, you can find plenty of breakfast items that are under 300 calories. The Egg White Sandwich is only 260 calories, and it includes egg whites, spinach, tomatoes, and onions. You can also order the Veggie Delite Omelet Sandwich for only 280 calories. It's made with egg whites, spinach, tomatoes, onions, and green peppers.

Conclusion

There are plenty of fast food restaurants that offer breakfast items under 300 calories. Eating a healthy breakfast is important for maintaining a balanced diet, and these meals are a great way to start your day. Whether you're in a rush or just looking for something delicious, there are plenty of options to choose from.