Chicken and Vegetable Soup Low Calorie

Healthy and low calorie option for your meals

When it comes to eating healthy, soup is one of the best options out there. Not only is it a delicious and versatile meal but it is also low in calories and can be easily adapted to suit all dietary requirements. Chicken and vegetable soup is a classic dish and is a great way to combine protein, vegetables and plenty of flavour in one bowl.

Nutritional benefits of chicken and vegetable soup

Chicken and vegetable soup is a low calorie and nutritious meal. Chicken is rich in protein, which is essential for the growth and repair of body tissues and helps to keep your hair, skin and nails looking healthy. Chicken is also a great source of iron, zinc and B vitamins. The vegetables in the soup provide your body with essential vitamins, minerals and dietary fibre, as well as helping to keep you hydrated.

How to make chicken and vegetable soup

Making chicken and vegetable soup is incredibly easy and a great way to use up leftover chicken and vegetables. Start by cooking some diced onion and garlic in a large saucepan with a little olive oil until softened. Add some diced carrots, celery and potatoes, and then pour in some vegetable or chicken stock. Bring the soup to the boil and then add some cooked chicken and simmer for about 20 minutes or until the vegetables are cooked. Finally, add some cooked peas or beans and season with salt and pepper to taste.

Serving suggestions for chicken and vegetable soup

Chicken and vegetable soup is a great meal on its own, but you can also serve it with some crusty bread or crackers for a more filling meal. You could also add some cooked rice or noodles to the soup to make it even more filling. Serve the soup with some freshly grated Parmesan cheese or some croutons for an added crunch.

Variations on the classic chicken and vegetable soup

There are lots of variations on the classic chicken and vegetable soup that you can try. You could add some fresh herbs like thyme, oregano or parsley to the soup for extra flavour. You can also add other vegetables such as courgettes, peppers or mushrooms to the soup. For a more substantial soup, you could add some cooked beans or pulses such as lentils or chickpeas.

Enjoy your low calorie meal with chicken and vegetable soup

Chicken and vegetable soup is a great way to get a delicious and nutritious meal without having to worry about calories. It is also a great way to use up vegetables and cooked chicken that you may have in the fridge. Serve the soup with some fresh crusty bread or crackers and top with some grated Parmesan cheese or some croutons for an added crunch. Enjoy!